Catriona E.
QP, MSW, LCSWA
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (984) 464-8026
Life can be difficult. Anxiety, dread, sadness, and judgmental thoughts towards ourselves and others can increase our struggle to live with contentment and peace, let alone the strength to find it. Together, we will build self-acceptance, reduce self-doubt, and identify your values, needs, and emotions, ultimately bringing peace to your life and those around you. My background encompasses working with people 16 and up, medical providers, veterinarians, first responders, immigrants, and folx exploring sexuality or gender. Specialties built in the last seven years include intimacy, anxiety, trauma, and phone addiction.
Therapeutic methods and modalities practiced with me include Mindfulness, ACT, CBT, Somatic Movement, and Mindful Self-Compassion. Learning skills to release anxious and depressive thoughts while creating new habits. We will personalize methods to manage your everyday stress while enhancing self-kindness and self-compassion, confidence, and courage.
Fundamental therapy begins with active listening, acceptance, and an eagerness to learn. Allow yourself to recognize that you deserve to live authentically, led by your true values. Let yourself be challenged and learn. Our most impactful moment is the here and now. You can learn to trust the constant change to improve your serenity.
Take the first step to help. Call or Email Catriona E. Johnson now - (984) 464-8026
Let's Connect (984) 464-8026
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- MedCost
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P023219 Catriona Johnson
- In Practice for 7 years
- Attended North Carolina Central University, Master of Social Work, Graduated 2019
- Membership with National Association of Social Workers 886757842 / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- First Responders
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Body Image
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Gender Non Conforming Folx
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Veterinarians
- Women's Issues
7 Endorsements
Part of Modern Change PLLC
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
Pacific Islander
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race ,
Pacific Islander
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Existential
- Forensic Psychology
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Screen Addiction, Mindful Self-Compassion
- Somatic
- Trauma Focused
Location
Primary Location
Modern Change, PLLC
5720 Fayetteville Road
Suite 202
Durham, NC 27713
(984) 464-8026Email Me
Group Practice
Modern Change PLLC