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Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Cathy Trenary

Associate Professional Clinical Counselor, APCC

Verified by Psychology Today Verified by Psychology Today
45 Castro Street, San Francisco, CA 94114
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Managed by Jeong Therapy. Your call or email may go to a representative.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, IFS, somatic therapy, narrative therapy, and solution-focused therapy to support the processing of trauma, fostering a holistic healing experience that encompasses both mind and body.
I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to manage interpersonal conflicts and effectively develop healthy communication and boundaries with loved ones. Feel free to book a free consultation.
Call or Cathy Trenary now for a free 15 minute consultation - (415) 870-3417

My Practice at a Glance

Available both in-person and online

45 Castro Street

San Francisco, CA 94114

(415) 870-3417

2645 Ocean Avenue

San Francisco, CA 94132

Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Managed by Jeong Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

45 Castro Street

San Francisco, CA 94114

(415) 870-3417

2645 Ocean Avenue

San Francisco, CA 94132

Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Paypal, Venmo, Visa, Zelle

Insurance

  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Qualifications

  • Verified by Psychology Today Prelicense by State of California / APCC 12264 Supervised by Hong Jeong (California / LCSW 87224) Cathy Trenary
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
Do these issues align with your needs? or (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Groups

Location

Primary Location

45 Castro Street

San Francisco, CA 94114

(415) 870-3417

Additional Location

2645 Ocean Avenue

San Francisco, CA 94132

(415) 870-3417
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (415) 870-3417
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC