Cathy Trenary
Licensed Professional Clinical Counselor, LPCC
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / 18541 Cathy Trenary
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Client Focus
Age
Participants
Ethnicity
Age
Participants
Ethnicity
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Narrative
- Psychodynamic
- Relational
- Schema Therapy
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Grief Support Group
It's important to talk about your loved one, honor your emotions and recognize the various stages of mourning. With loss also comes changes in self-identity and the role a person plays in life. This group is a safe space where you can share your story without judgment, and find comfort and understanding among others who are going through a similar experience. This group will assist you in exploring your thoughts on identity changes and also have a safe space to explore your unresolved feelings.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
45 Castro Street
San Francisco, CA 94114
Body Image and Eating Disorders Support Group
Are you struggling with eating disorders and body image issues? Embark on a transformative journey with this Body Image and Eating Disorders support group. This group utilize a holistic approach addressing factors like media influence, cultural pressures, and personal experiences. You'll gain practical skills, explore coping mechanisms, and engage in peer learning, creating a shared endeavor toward recovery. I aim to offer a safe and non-judgmental place where you can process unresolved feelings. Reclaim your relationship with food, boost self-esteem, and rediscover your beauty and self-worth. Healing is possible. Book a free consultation with me.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
45 Castro Street
San Francisco, CA 94114
Mindfulness Women's Group -Anxiety & Depression
Do you struggle with stress, overthinking, or anxious thoughts while juggling the demands of work, relationships, or caregiving? Mindfulness offers a powerful way to stay present without judgment. Join our Mindfulness-Based Stress Reduction (MBSR) group, designed for women navigating the challenges of daily life. Over eight weeks, explore stress reactivity, body awareness, and self-compassion through guided meditations, mindfulness exercises, and group discussions. Learn tools to enhance emotional well-being, improve relationships, and build resilience. Prioritize yourself in a supportive space where you can cultivate inner peace and balance. Book a free consultation and begin your journey to healing.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
45 Castro Street
San Francisco, CA 94114
Location
Additional Location
San Francisco, CA 94132
(415) 870-3417Nearby Areas
Cities
Counties