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Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Cathy Trenary

Associate Professional Clinical Counselor, APCC

Verified by Psychology Today Verified by Psychology Today
127 North Madison Avenue, Pasadena, CA 91101
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Managed by Jeong Therapy. Your call or email may go to a representative.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, IFS, somatic therapy, narrative therapy, and solution-focused therapy to support the processing of trauma, fostering a holistic healing experience that encompasses both mind and body.
I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to manage interpersonal conflicts and effectively develop healthy communication and boundaries with loved ones. Feel free to book a free consultation.
Call or Cathy Trenary now for a free 15 minute consultation - (626) 415-3678

My Practice at a Glance

Available both in-person and online

127 North Madison Avenue

Pasadena, CA 91101

(626) 415-3678

4001 West Alameda Avenue

Burbank, CA 91505

Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$130 Per Session, I accept insurance 
Let's Connect (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Managed by Jeong Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

127 North Madison Avenue

Pasadena, CA 91101

(626) 415-3678

4001 West Alameda Avenue

Burbank, CA 91505

Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$130 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Paypal, Venmo, Visa, Zelle

Insurance

  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Qualifications

  • Verified by Psychology Today Prelicense by State of California / APCC 12264 Supervised by Hong Jeong (California / LCSW 87224) Cathy Trenary
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC

Groups

Location

Primary Location

127 North Madison Avenue

Pasadena, CA 91101

(626) 415-3678

Additional Location

4001 West Alameda Avenue

Burbank, CA 91505

(626) 415-3678
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (626) 415-3678
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor
Cathy Trenary
Associate Professional Clinical Counselor, APCC