Cathy Trenary

Associate Professional Clinical Counselor, APCC

Verified by Psychology Today
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor in Pasadena
(626) 415-3678 Website

Cathy Trenary

Associate Professional Clinical Counselor, APCC

Verified by Psychology Today

Location

127 North Madison Avenue
Pasadena, CA 91101
(626) 415-3678
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

4001 West Alameda Avenue
Burbank, CA 91505
(626) 415-3678
Announcement icon Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation

About

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, narrative and solution-focused therapy to create a safe space for you to share your story, heal difficult emotions, and transcend them in order to live your desired life.
I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to regulate intense feelings, communicate effectively with others, and develop healthy boundaries. Feel free to book a free consultation.

Finances

  • Cost per Session: $120 - $140
  • Sliding Scale: Yes
Pay By: Health Savings Account, Paypal, Venmo, Visa, Zelle
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: California / APCC 12264
  • Supervisor: Hong Jeong
  • Supervisor License: California / LCSW 87224

Location

127 North Madison Avenue
Pasadena, CA 91101
(626) 415-3678
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

4001 West Alameda Avenue
Burbank, CA 91505
(626) 415-3678
Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Sep 2022
Photo of Cathy Trenary, APCC, Associate Professional Clinical Counselor in Pasadena
Cathy Trenary

Associate Professional Clinical Counselor, APCC