Cathy Trenary

Pre-Licensed Professional, APCC

Verified by Psychology Today
1 Endorsed
Photo of Cathy Trenary, APCC, Pre-Licensed Professional in Los Angeles
(424) 379-5813 Website

Cathy Trenary

Pre-Licensed Professional, APCC

Verified by Psychology Today
1 Endorsed

Location

12400 Wilshire Boulevard
Los Angeles, CA 90025
(424) 379-5813
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

3171 Los Feliz Boulevard
Los Angeles, CA 90039
(424) 379-5813
Announcement icon Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation

About

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, narrative and solution-focused therapy to create a safe space for you to share your story, heal difficult emotions, and transcend them in order to live your desired life.
I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to regulate intense feelings, communicate effectively with others, and develop healthy boundaries. Feel free to book a free consultation.

Finances

  • Cost per Session: $120 - $140
  • Sliding Scale: Yes
Pay By: Health Savings Account, Paypal, Venmo, Visa, Zelle
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: California / APCC 12264
  • Supervisor: Hong Jeong
  • Supervisor License: California / LCSW 87224

Endorsements

Clinical Social Work/Therapist, ASW

Location

12400 Wilshire Boulevard
Los Angeles, CA 90025
(424) 379-5813
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

3171 Los Feliz Boulevard
Los Angeles, CA 90039
(424) 379-5813
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 6 Sep 2022
Photo of Cathy Trenary, APCC, Pre-Licensed Professional in Los Angeles
Cathy Trenary

Pre-Licensed Professional, APCC