Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (952) 209-8667
Available both in-person and online
10505 Wayzata Boulevard Suite 203-4 Minnetonka, MN 55305
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
Cathy is a Master Accelerated Resolution Therapy Clinician (ART) and EMDR. These therapies use eye movements that helps connect pieces of information stored in the brain's memory to help solve issues. While focused on problems and concurrently using eye movements, the brain makes new connections using a person's strengths and problem solving abilities.
Cathy’s Christian beliefs blend beautifully with her extensive training in many types of mental health issues, including anxiety, depression, and PTSD. She also brings a deep understanding to issues of grief, abuse, and complex trauma. Cathy offers individual therapy, family therapy or marital counseling.
Call or Email Cathy Rupnow now for a free 15 minute consultation - (952) 209-8667
Let's Connect (952) 209-8667
Finances
Fees
- Individual Sessions $185
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (952) 209-8667
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2745 Cathy Rupnow
- Attended Adler Graduate School of Psychology
Education and Years In Practice
Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (952) 209-8667
Specialties and Expertise
Top Specialties
- Anxiety
- Spirituality
- Life Transitions
Expertise
- Cancer
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (952) 209-8667
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Art Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Gestalt
- Gottman Method
- Interpersonal
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (952) 209-8667
Groups
Anxiety, Depression and Stress Group
You will learn the symptoms and common fears of depression and anxiety. You will begin to learn the differences between negative dialogue verses positive dialogue, and feeling the differences in your body. We will examine diet and exercise, and how powerful this can be to reduce depression and anxiety. You will learn how to build a toolbox of coping skills and resources. You will also learn a 6 step process to reduce or eliminate anxiety and panic. Cathy herself struggled for years with depression and anxiety, and this is what changed her. Now she wants to teach it to you!
Email Cathy Rupnow about this group or call - (952) 209-8667
Location
Nearby Areas
Cathy Rupnow
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (952) 209-8667