
Location
Offers online therapy
About
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
A few of the areas I specialize in are marital and couple's counseling including stepfamilies and issues unique to military families, depression and anxiety disorders, weight loss and emotional eating, obsessive-compulsive disorders, body focused repetitive disorders such as skin picking, hair pulling, nail biting.
Have you been thinking about starting therapy? Are you unsure if this is the right time? Do you worry your particular situation isn't "bad" enough to seek therapy? Let me help you decide. Take the first step by sending me an email. I will get back to you within 24 hours.
Cathy L Chavez
“In my practice I offer individual, couples, and family therapy. My therapy approach is direct, yet caring and compassionate. ”
Call or Email Cathy L Chavez for a free 15 minute consultation now - (651) 314-7570
Finances
- Session Fee: $75 per session
- Couples Session Fee: $75 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Concern
- HealthPartners of MN and WI
- Humana
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- TRICARE
- TriWest
- UCare
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 23 Years
- License: Minnesota / 7184
- School: University of Wisconsin, Madison
Additional Credentials
- Certificate: Behavior Therapy Training Institute (BTTI), International OCD Foundation
- Certificate Date: 2015
Location
Offers online therapy
Specialties
- Relationship Issues
- Weight Loss
- Anxiety
Issues
- ADHD
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hair Pulling
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Skin Picking
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Prolonged Exposure Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022