Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (551) 310-3397
Even the most capable people experience anxiety, overwhelm, grief, or moments of uncertainty. If you’ve been feeling stretched thin or disconnected from yourself, we can work together to bring back clarity, steadiness, and ease.
With an MBA and a background in the professional world, I understand the demands of high‑pressure careers and the challenge of balancing ambition with well‑being. In therapy, you’ll have space to slow down, reflect, and reconnect without losing the drive that motivates you.
I also work extensively with couples and am trained in the Gottman Method (Level 2). Whether you’re navigating communication struggles, trust issues, intimacy concerns, or healing after betrayal, I help both partners feel heard, supported, and equipped with tools to rebuild connection and strengthen the relationship.
Finding the right fit matters. I offer a complimentary 15‑minute consultation so you can get a sense of my approach. I’m currently welcoming new clients and would be honored to support you as you move toward greater balance and resilience.
Call or Email Cathy D'Urso now for a free 15 minute consultation - (551) 310-3397
Let's Connect (551) 310-3397
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (551) 310-3397
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00738100 Cathy D'Urso
- Attended Seton Hall University, MA in Counseling, Graduated 2016
Education and Years In Practice
Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (551) 310-3397
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Marital and Premarital
Expertise
- ADHD
- Adoption
- Anger Management
- Cancer
- Chronic Illness
- Depression
- Divorce
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Trauma and PTSD
- Women's Issues
Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (551) 310-3397
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (551) 310-3397
Groups
Stress Less
Join us in a welcoming space where you can exhale, feel understood, and remember that you don’t have to navigate anxiety alone. Together, we will explore gentle, practical ways to soothe the nervous system, quiet racing thoughts, and create more room for ease. This group is especially supportive for adults who feel overwhelmed, overstretched, or stuck in cycles of worry. You don’t need to have the “right words” or any prior experience with therapy. Just bring yourself. You’ll be met with warmth, understanding, and a community that truly gets it. Led by a Licensed Professional Counselor.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$90
Group Meets
Every Wed 7 P.M. - 8 P.M.
Location
Wellness Solutions Counseling Services
19 Spear Road
Suite 303
Ramsey, NJ 07446
Email Cathy D'Urso about this group or call - (551) 310-3397
Location
Nearby Areas
Cathy D'Urso
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (551) 310-3397