Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Email Me
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Email Me
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C

Cathy Becker

Counselor, LMHC, LPC, CSAC, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (571) 583-6042
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Available online only
Richmond, VA 23220
I specialize in the treatment of OCD and anxiety using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for OCD. OCD often shows up in ways that are misunderstood or hidden through intrusive thoughts, mental rituals, avoidance, or “not just right” feelings. Many people experience significant shame around these symptoms and worry about being judged or misunderstood. In this space, intrusive thoughts are understood as symptoms of OCD, not reflections of who you are. Nothing you share will be met with judgment or alarm.
With over 13 years of clinical experience and advanced training and certification in ERP, I offer structured, collaborative treatment tailored to your specific symptom patterns, values, and goals. Therapy is active and intentional, focused on helping you gradually face feared thoughts or situations while learning to respond differently to anxiety.
My goal is to help you stop organizing your life around OCD and start reconnecting with what matters most to you. I welcome individuals of all identities and backgrounds. If this resonates with you, I’d be honored to walk alongside you in this process.
Call or Cathy Becker now for a free 15 minute consultation - (571) 583-6042

My Practice at a Glance

Available online only

Richmond, VA 23220

(571) 583-6042

Alexandria, VA 22314

My website
I specialize in OCD, intrusive thoughts, and anxiety treatment using Exposure and Response Prevention (ERP).
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (571) 583-6042
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C

My Practice at a Glance

Available online only

Richmond, VA 23220

(571) 583-6042

Alexandria, VA 22314

My website
I specialize in OCD, intrusive thoughts, and anxiety treatment using Exposure and Response Prevention (ERP).
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BCBS MA
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (571) 583-6042
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (571) 583-6042

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701007415 Cathy Becker
  • Education and Years In Practice

  • In Practice for 13 years
  • Additional Credentials

  • License: New York Licensed Mental Health Counselor 014179 / 2024
  • License: NJ Licensed Professional Counselor 37PC01095700 / 2024
"
I have over 13 years of experience providing therapy. I'm licensed in CT, NY, NJ, and VA and hold additional certifications in perinatal mental health and exposure and response prevention (ERP) for OCD.
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Call or for a free 15 minute consultation now - (571) 583-6042
"
I have over 13 years of experience providing therapy. I'm licensed in CT, NY, NJ, and VA and hold additional certifications in perinatal mental health and exposure and response prevention (ERP) for OCD.
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Call or for a free 15 minute consultation now - (571) 583-6042

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Perinatal Mental Health
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My goal is for you not to need treatment anymore because you know exactly how to respond to your OCD if/when it flares up in the future. Treatment is time limited, focused, and structured specifically on you regaining control of your life from OCD. Once this happens, we will wrap up our time together by creating an OCD toolkit you will be able to use in the future as needed.
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Call or for a free 15 minute consultation now - (571) 583-6042
"
My goal is for you not to need treatment anymore because you know exactly how to respond to your OCD if/when it flares up in the future. Treatment is time limited, focused, and structured specifically on you regaining control of your life from OCD. Once this happens, we will wrap up our time together by creating an OCD toolkit you will be able to use in the future as needed.
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Call or for a free 15 minute consultation now - (571) 583-6042

4 Endorsements

Erin Godshall
Erin Godshall
Licensed Professional CounselorLPC-R
A compassionate professional, excellent at creating safe spaces for her clients!
Ayah Issa
Ayah Issa
Clinical Social Work/TherapistLCSW
Cathy is a very kind and open-minded therapist, you'll be in good hands with her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Ask about what different forms of therapy will be like. or (571) 583-6042
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Ask about what different forms of therapy will be like. or (571) 583-6042

Location

Primary Location

Richmond, VA 23220

(571) 583-6042

Additional Location

Alexandria, VA 22314

(571) 583-6042
"
I specialize in OCD, intrusive thoughts, and anxiety treatment using Exposure and Response Prevention (ERP).
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Call for a free consultation now - (571) 583-6042
"
I specialize in OCD, intrusive thoughts, and anxiety treatment using Exposure and Response Prevention (ERP).
Photo of Cathy Becker, Counselor, LMHC, LPC, CSAC, PMH-C
Cathy Becker
Counselor, LMHC, LPC, CSAC, PMH-C
Call for a free consultation now - (571) 583-6042