Cathy
Licensed Professional Counselor, LPCC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (859) 809-2895
Clients often come in with many-layered, complex reasons, and they often need someone to listen and support them. Clients may also need to seek comfort and awareness of their situations and help navigate the way forward. Sorting through emotional distress can be overwhelming, especially if you have no support system. Clients ultimately need to be seen, heard, and understood, and that they matter in all aspects.
I am very compassionate and have been through many of the same things that my clients have experienced, even though all experiences are different. I offer techniques with coping skills, distorted thinking patterns, negative core beliefs, healthy boundary settings, mindfulness, and how to become more secure and safe with yourself and those around you!
Start your healing journey with me today. I have availability during the day, in the evening, and on weekends by request. I'm ready when you are!
Take the first step to help. Call or Email Cathy Allen now - (859) 809-2895
Let's Connect (859) 809-2895
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareSource
- Cigna and Evernorth
- Humana
- Medicaid
- Medicare
- Passport Health Plan
- TRICARE
- UnitedHealthcare UHC | UBH
- WellCare
Cathy Allen
Licensed Professional Counselor, LPCC-S
Email me or call with questions - (859) 809-2895
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 271698 Cathy Allen
- In Practice for 8 years
- Attended Lindsey Wilson College, Masters of Education, Human Service Counseling, Graduated 2018
- Degree/Diploma from Liberty University Marriage and Family / 2015
Education and Years In Practice
Additional Credentials
Cathy Allen
Licensed Professional Counselor, LPCC-S
Email me or call with questions - (859) 809-2895
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Trauma and PTSD
- Family Conflict
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Infidelity
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Suicidal Ideation
- Women's Issues
Cathy Allen
Licensed Professional Counselor, LPCC-S
Email me or call with questions - (859) 809-2895
2 Endorsements
Part of Kentucky Services, LLC
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Cathy Allen
Licensed Professional Counselor, LPCC-S
Email me or call with questions - (859) 809-2895
Groups
Nurturing Parenting and Anger Management, IOP
Nurturing Parent is a fantastic group that allows parents who struggle with communicating and discipline to learn other skills. Anger Management allows individuals to be aware of triggers to their anger it also provides psychoeducation of the cycle of anger and how to effectively manage your emotions. IOP can be utilized for both mental health and substance use to provide psychoeducation, coping skills, awareness and emotional regulation.
Expertise
Addiction
Anger Management
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$40
Location
Wellnes Within
1718 Sharkey Way
200
Lexington, KY 40511
Email Cathy Allen about this group or call - (859) 809-2895
Location
Cathy Allen
Licensed Professional Counselor, LPCC-S
Take the first step to help. Call now - (859) 809-2895