Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (442) 239-4264
Something feels off and you can't quite name it.
Maybe it's the anxiety that shows up without warning, tightening your chest before you even know why. Or the nagging sense that you're going through the motions, disconnected from yourself and the life you thought you'd be living by now. You might recognize the patterns: the self-doubt, the self-sabotage, the same loops playing out no matter how hard you try to break free. And you wonder why knowing about them isn't enough to change them.
You're not broken. But you may be carrying more than you've had real support to process.
I take a collaborative approach that blends evidence-based therapy with mindfulness and somatic awareness, paying attention to your thoughts and also to how your experiences live in your body. We'll explore the beliefs & patterns shaping your life, understand where they came from and build new ways of responding that feel steadier, clearer and more like you.
I work with adults navigating anxiety, identity, life transitions, and a persistent sense of emptiness or feeling stuck. For those who want it, I also offer Christian-integrated counseling, weaving faith and psychology together. You don't have to keep running in circles. Let's find your way forward together.
Call or Email Cathryn Wilson now for a free 15 minute consultation - (442) 239-4264
Let's Connect (442) 239-4264
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Mastercard, Visa Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Call or Email me for a free 15 minute consultation now - (442) 239-4264
Qualifications
- Verified by Psychology Today Prelicense by State of California / APCC10123 Supervised by Linda Snell (California / 93689) Cathryn Wilson
- In Practice for 5 years
- License: Dance Movement Therapy Certification Board R-DMT-2703 / 2021
Education and Years In Practice
Additional Credentials
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Feel free to ask about qualifications and training experience. Email or (442) 239-4264
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Mood Disorders
- Motherhood
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy and Postpartum
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Video Game Addiction
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Call or Email me for a free 15 minute consultation now - (442) 239-4264
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Call or Email me for a free 15 minute consultation now - (442) 239-4264
Location
Additional Location
27611 La Paz Road
Laguna Niguel, CA 92677
(442) 239-4264Nearby Areas
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Call for a free consultation now - (442) 239-4264