Cathryn Waters
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Woodland Hills, CA 91367
Managed by Octave. Your call or email may go to a representative.
Let's Connect (310) 882-7668
Managed by Octave. Your call or email may go to a representative.
I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance.
I use practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, validation, insight, socratic questioning, breathing exercises, exposure therapy, mindfulness, and shame resilience to helping others overcome cognitive and emotional obstacles toward improving the view of the self or creating behavioral change.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Take the first step to help. Call or Email Cathryn Waters now - (310) 882-7668
Let's Connect (310) 882-7668
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 882-7668
Cathryn Waters
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT44743 Cathryn Waters
- Attended San Francisco State University
Feel free to ask about qualifications and training experience. Email or (310) 882-7668
Cathryn Waters
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Bipolar Disorder
- Burnout
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Panic
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (310) 882-7668
Cathryn Waters
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (310) 882-7668
Cathryn Waters
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (310) 882-7668
Cathryn Waters
Marriage & Family Therapist, LMFT
Last Modified: 6 Mar 2024