Cathryn Tones
Licensed Professional Counselor, MS, LCDC, LPC
Verified by Psychology Today Verified by Psychology Today
Harker Heights, TX 76548
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (254) 414-3265
Managed by Grow Therapy. Your call or email may go to a representative.
My mission as a Licensed Professional Counselor/Licensed Chemical Dependency Counselor is to help my clients live a more healthy and meaningful life by using evidence based practices and a safe judgment free space. I have experience helping individuals struggling with depression, anxiety, and histories of trauma or abuse. I have dedicated my educational and professional career to the understanding of trauma, and trauma treatment. As a former active duty military spouse I am familiar with many populations and the struggles associated with the military including but not limited to combat trauma, PTSD, and military sexual trauma.
I primarily utilize CBT (cognitive behavioral therapy), and Person Centered Therapy modalities. These therapies assist in developing a healthy therapeutic relationship and sponsors a safe non-judgmental space to work and grow.
Recognizing a problem and asking for help is never an easy step, but now that you have made the courageous step forward I would like to be the one to help support you through this journey. Please email or call to discuss your needs. I look forward to working with you!
Take the first step to help. Call or Email Cathryn Tones now - (254) 414-3265
Let's Connect (254) 414-3265
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Insurance
- Aetna
- All Savers
- AvMed
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Optum
- Oscar Health
- Superior HealthPlan
- Surest (formerly Bind)
- UHC/Optum - Medicaid
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (254) 414-3265
Cathryn Tones
Licensed Professional Counselor, MS, LCDC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82851 Cathryn Tones
- In Practice for 6 Years
- License: Texas- Licensed Chemical Dependency Counselor 14636
- Attended Texas A&M- Central Texas, Master in Mental Health Counseling , Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Dallas, TX 75254
(254) 414-3265Nearby Areas
Take the first step to help. Call now - (254) 414-3265
Cathryn Tones
Licensed Professional Counselor, MS, LCDC, LPC