Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
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Cathleen McCown

LPC-Associate, M. Ed., LPC-A

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (469) 402-5776
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Available both in-person and online
8150 North Central Expressway Dallas, TX 75206
You don’t need to be fixed, but you may be tired of feeling stuck. Anxiety, grief, and life transitions often settle in our body long before we fully understand them. Many people come to counseling feeling overwhelmed, emotionally worn down, or unsure why coping no longer feels like enough. Something in you knows that pushing through is not working the way it used to. I believe people seek counseling because something in their lives needs to be understood and named with care, not because they are broken. Often the parts of us that feel anxious or reactive once helped us survive something difficult.
Together, we can gently notice what happens in your body when certain stories or situations arise and begin to understand why those responses made sense at one time. Awareness creates space for change. I began my professional work in education, walking alongside individuals and families where patience and attunement truly mattered.
Over time, my focus has shifted more intentionally toward the inner emotional world. I am interested in how we cope under stress, how we protect ourselves in relationships. I do not aim to fix or direct you. Instead, I walk thoughtfully with you as we slow down, speak honestly, and make space for clarity, grounding, and growth.
Call or Cathleen McCown now for a free 15 minute consultation - (469) 402-5776

My Practice at a Glance

Available both in-person and online

8150 North Central Expressway

Dallas, TX 75206 map

(469) 402-5776
My website
I offer in-person and online sessions and a free 15-minute consultation for new clients to connect and explore whether therapy feels right.
I specialize in Anxiety, Grief and Life Transitions 
$125 Per Session  
I see individuals and couples  
Let's Connect (469) 402-5776
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A

My Practice at a Glance

Available both in-person and online

8150 North Central Expressway

Dallas, TX 75206 map

(469) 402-5776
My website
I offer in-person and online sessions and a free 15-minute consultation for new clients to connect and explore whether therapy feels right.
I specialize in Anxiety, Grief and Life Transitions 
$125 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

Cash, Check, Mastercard, Visa
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Check fees and, if listed, ask to verify your insurance coverage. or (469) 402-5776
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Check fees and, if listed, ask to verify your insurance coverage. or (469) 402-5776

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 98677 Supervised by Wendy Miller (Texas / 60800) Cathleen McCown
  • Education and Years In Practice

  • Attended University of North Texas, Marriage and Family Counseling
"
When memories, emotions, or body responses feel stuck or overwhelming, I use gentle, trauma-informed approaches (including SAFE-EMDR) to help your system regain a sense of safety. I believe it's important to move at a pace that feels respectful and manageable.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call or for a free 15 minute consultation now - (469) 402-5776
"
When memories, emotions, or body responses feel stuck or overwhelming, I use gentle, trauma-informed approaches (including SAFE-EMDR) to help your system regain a sense of safety. I believe it's important to move at a pace that feels respectful and manageable.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call or for a free 15 minute consultation now - (469) 402-5776

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Life Transitions

Expertise

  • Adoption
  • Body Image
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with adults navigating anxiety, depression, grief, life transitions, and relationship challenges. I also support clients exploring the impact of early experiences, adoption, and long-standing patterns that continue to affect how they feel, respond, or connect.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call or for a free 15 minute consultation now - (469) 402-5776
"
I work with adults navigating anxiety, depression, grief, life transitions, and relationship challenges. I also support clients exploring the impact of early experiences, adoption, and long-standing patterns that continue to affect how they feel, respond, or connect.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call or for a free 15 minute consultation now - (469) 402-5776

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
Many people come to therapy feeling stuck in patterns like shutting down, pushing through, or feeling overwhelmed. We'll gently explore the parts of you that learned these ways of coping and help build more emotional safety and connection. I use Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), and EMDR when helpful, always moving at a steady, respectful pace.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call or for a free 15 minute consultation now - (469) 402-5776
"
Many people come to therapy feeling stuck in patterns like shutting down, pushing through, or feeling overwhelmed. We'll gently explore the parts of you that learned these ways of coping and help build more emotional safety and connection. I use Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), and EMDR when helpful, always moving at a steady, respectful pace.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call or for a free 15 minute consultation now - (469) 402-5776

Location

Primary Location

8150 North Central Expressway

Dallas, TX 75206

(469) 402-5776
"
I offer in-person and online sessions and a free 15-minute consultation for new clients to connect and explore whether therapy feels right.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call for a free consultation now - (469) 402-5776
"
I offer in-person and online sessions and a free 15-minute consultation for new clients to connect and explore whether therapy feels right.
Photo of Cathleen McCown, LPC-Associate, M. Ed., LPC-A
Cathleen McCown
LPC-Associate, M. Ed., LPC-A
Call for a free consultation now - (469) 402-5776