Catherine Westcott

Counselor, LMHC, MS ed

Email Me

(914) 546-4159 Call Me

Email Me

Catherine Westcott

Counselor, LMHC, MS ed (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (914) 546-4159

Available both in-person and online

41 Main Street Bedford Hills, NY 10507

My website

Do you find yourself overthinking? Worrying about the future? Struggling with painful memories? I provide a secure, non-judgmental place where you can explore your emotions freely. We can work on developing healthy coping strategies and learn to deal with stress by creating tools to face the future with resilience and peace of mind. I’m dedicated to supporting you on your journey to healing and personal growth. I can assist you in exploring issues that are difficult to handle alone, help you resolve childhood conflicts that show up in present difficulties, help you understand your protective behavior and quiet the overthinking.

My therapeutic approach is rooted in empathy and understanding to help you feel seen and heard. Using a variety of approaches, EMDR, CBT, Somatic Therapy, ACT, DBT skills, and Mindfulness, I tailor sessions to your needs. As an EMDRIA-trained therapist, I’ll guide your healing journey, supporting you in rediscovering inner strength and a fresh perspective.

Your journey towards personal growth begins with a single step–reaching out. If you're prepared to take the first step contact me. Allow me to be your partner on this journey, where we can work towards a brighter future. Call or email to set up an appointment.

Take the first step to help. Call or Email Catherine Westcott now - (914) 546-4159

My Practice at a Glance

Available both in-person and online

41 Main Street

Bedford Hills, NY 10507 map

(914) 546-4159

Yorktown Heights, NY 10598

My website

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

I specialize in Anxiety, Grief and Trauma and PTSD

$120 Per Session, I accept insurance

I see individuals and couples

Let's Connect (914) 546-4159

My Practice at a Glance

Available both in-person and online

41 Main Street

Bedford Hills, NY 10507 map

(914) 546-4159

Yorktown Heights, NY 10598

My website

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

I specialize in Anxiety, Grief and Trauma and PTSD

$120 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $120
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa, Zelle

Insurance

Aetna
Anthem
Anthem EAP - Bank of America
BlueCross and BlueShield
CDPHP
Cigna and Evernorth
Empire Blue Cross Blue Shield
Optum
Optum Medicaid NY
Oscar Health
Oxford
Quest Behavioral Health
United Healthcare Medicare Adv
UnitedHealthcare UHC | UBH

Session fees are: 60-minute Individual Therapy Session: $150, 45-minute Individual Therapy Session: $120, 30-minute Individual Therapy Session: $80.

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Session fees are: 60-minute Individual Therapy Session: $150, 45-minute Individual Therapy Session: $120, 30-minute Individual Therapy Session: $80.

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Qualifications

Verified by Psychology Today Licensed by State of New York / 014799 Catherine Westcott

I am EMDRIA-trained in EMDR therapy, allowing me to support clients through effective trauma-focused techniques. I hold my teaching licenses, reflecting my commitment to education and understanding different learning styles and developmental needs to enhance client support.

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Specialties and Expertise

Top Specialties

Anxiety
Grief
Trauma and PTSD

Expertise

ADHD
Autism
Body Image
Caregivers
Chronic Illness
Chronic Pain
Coping Skills
Developmental Disorders
Divorce
Family Conflict
Life Transitions
Men's Issues
Obesity
Parenting
Relationship Issues
School Issues
Self Esteem
Sports Performance
Stress
Veterans
Weight Loss
Women's Issues

I help people face many challenges, including working through past trauma, providing support for those dealing with grief, and assisting in managing chronic pain. My goal is to offer tailored guidance and therapeutic strategies to address concerns, helping you achieve a better quality of life. Learn various relaxation skills, including mindfulness, guided imagery and breathing techniques.

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Endorsement

Alyssa R Parker

LMHC, CCTP

Catherine is a compassionate and skilled clinician who provides a safe, non-judgmental space for clients to address their concerns. I highly recommend her to anyone seeking supportive therapy for life's challenges.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Trauma Focused

I use a variety of treatment approaches, using techniques that are both compassionate and evidence-based. Including Cognitive Behavioral Therapy (CBT) to help clients reframe negative thinking patterns, Eye Movement Desensitization and Reprocessing (EMDR) for processing trauma, and Mindfulness to build self-awareness and resilience. I personalize each approach to best support your unique needs.

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Email me or call with questions - (914) 546-4159

Location

Primary Location

41 Main Street

Bedford Hills, NY 10507

(914) 546-4159

Email Me

My website

Additional Location

Yorktown Heights, NY 10598

(914) 546-4159

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

Catherine Westcott

Counselor, LMHC, MS ed

Take the first step to help. Call now - (914) 546-4159

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

Catherine Westcott

Counselor, LMHC, MS ed

Take the first step to help. Call now - (914) 546-4159

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