Catherine Tugg
Counselor, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
708 East Colonial Drive, Suite 201, Orlando, FL 32803
Let's Connect (689) 288-7691
Interested in bettering your self and your life? Great, I would LOVE to help. My favorite thing about being a counselor is creating that safe space for someone to feel comfortable enough to let their true selves be seen. In my office, there is no need to apologize for being yourself and saying what's really on your mind. After building a strong connection, you and I will come up with a plan to help you achieve your goals with intent to create a more peaceful, joyful and meaningful life.
Although I have experience working with an array of Mental Health-related challenges, I specialize in helping individuals and couples enhance their quality of life by healing relational wounds to create a better relationship within one's self, and teaching social-emotional skills to help people feel more at peace and stable in their day-to-day life.
If you think we may be a good fit, please shoot me an email to schedule a free consult call to see if that's the case. Finding a counselor you feel comfortable with is one the most important predictors of success in counseling. If I'm not the best option for you, I will help point you in the right direction. Be proud of you for making this step.
Call or Email Catherine Tugg now for a free 15 minute consultation - (689) 288-7691
Let's Connect (689) 288-7691
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (689) 288-7691
Catherine Tugg
Counselor, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13330 Catherine Tugg
- In Practice for 12 Years
- Certificate from Florida Department of Health MH 13330 / 2015
- Attended Virginia Tech, Graduated 2012
Call or Email me for a free 15 minute consultation now - (689) 288-7691
Catherine Tugg
Counselor, LMHC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Codependency
Expertise
- alternatives to medications
- Anger Management
- Bipolar Disorder
- Bisexual
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- wellness, hollistic care
- Women's Issues
Do these issues align with your needs? Email or (689) 288-7691
Catherine Tugg
Counselor, LMHC, NCC
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (689) 288-7691
Catherine Tugg
Counselor, LMHC, NCC
Location
Nearby Areas
Call for a free consultation now - (689) 288-7691
Catherine Tugg
Counselor, LMHC, NCC