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Catherine Tugg
Catherine Tugg
Counselor, LMHC, NCC

Catherine Tugg

Counselor, LMHC, NCC

Verified by Psychology Today
3 Endorsed
708 East Colonial Drive, Suite 201, Orlando, FL 32803
Let's Connect (407) 278-6646
Interested in bettering your self and your life? Great, I would LOVE to help. My favorite thing about being a counselor is creating that safe space for someone to feel comfortable enough to let their true selves be seen. In my office, there is no need to apologize for being yourself and saying what's really on your mind. After building a strong connection, you and I will come up with a plan to help you achieve your goals with intent to create a more peaceful, joyful and meaningful life.
I specialize in working with young and middle age adults from a holistic approach. I believe that the mind body connection is very strong, so I will challenge you to think about how one is impacting the other, to make sure you are addressing all your needs fully. Although making changes may be difficult, I really think your happiness is worth it.
If you think we may be a good fit, please shoot me an email to schedule a free consult call to see if that's the case. Finding a counselor you feel comfortable with is one the most important predictors of success in counseling. If I'm not the best option for you, I will help point you in the right direction. Be proud of you for making this step.
Call or Catherine Tugg now for a free 15 minute consultation - (407) 278-6646

My Practice at a Glance

Available both in-person and online

708 East Colonial Drive

Suite 201

Orlando, FL 32803

(407) 278-6646
Currently offering in-person and Telehealth services, based on your needs.
I specialize in Anxiety, Depression, and Codependency
$150 Per Session
Let's Connect (407) 278-6646

My Practice at a Glance

Available both in-person and online

708 East Colonial Drive

Suite 201

Orlando, FL 32803

(407) 278-6646
Currently offering in-person and Telehealth services, based on your needs.
I specialize in Anxiety, Depression, and Codependency
$150 Per Session

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $170
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Please note that your first session is 65 minutes (15 longer than typical sessions) so they are $25 more than regular session fees for both individuals and couples. If you have any questions about that, please don't hesitate to ask.
Call or for a free 15 minute consultation now - (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC
"
Please note that your first session is 65 minutes (15 longer than typical sessions) so they are $25 more than regular session fees for both individuals and couples. If you have any questions about that, please don't hesitate to ask.
Call or for a free 15 minute consultation now - (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH13330
  • In Practice for 11 Years
  • Certificate from Florida Department of Health MH 13330 / 2015
  • Attended Virginia Tech, Graduated 2012
Feel free to ask about qualifications and training experience. or (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. or (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Codependency

Expertise

  • alternatives to medications
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • wellness, hollistic care
  • Women's Issues
Do these issues align with your needs? or (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC
Do these issues align with your needs? or (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC

3 Endorsements

Johanne Jimenez-Alexander
Johanne Jimenez-Alexander
Counselor,  MA,  LMHC
I have had the privilege of working in the counseling field with Catherine for over a decade. She is a trusted colleague and has served as a mentor in the start up of my private practice. She is an amazing therapist who leads with compassion and empathy.
Vanessa Cahueñas
Vanessa Cahueñas
Licensed Mental Health Counselor,  MS,  LMHC
Catherine is professional and compassionate. She truly cares for her clients and meets them with dignity and respect.
Amy Wilkes
Amy Wilkes
Counselor,  MA,  LMHC,  CAP
Catherine is a truly good person and an exceptional therapist. Having worked with her for many years I can attest to her compassion, professionalism, and dedication to her clients.

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC
Ask about what different forms of therapy will be like. or (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC

Location

Primary Location

708 East Colonial Drive

Suite 201

Orlando, FL 32803

(407) 278-6646

Nearby Areas

Counties

Zips

Neighborhoods

"
Currently offering in-person and Telehealth services, based on your needs.
Call for a free consultation now - (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC
"
Currently offering in-person and Telehealth services, based on your needs.
Call for a free consultation now - (407) 278-6646
Catherine Tugg
Counselor, LMHC, NCC
Last Modified: 22 Nov 2023