Catherine S. Tilford

Counselor, MA, NCC, LPC, CEDS

She/Her/Hers

Verified by Psychology Today
6 Endorsed
Photo of Catherine S. Tilford, MA, NCC, LPC, CEDS, Counselor in Westminster
(303) 578-3730 Website

Catherine S. Tilford

Counselor, MA, NCC, LPC, CEDS

She/Her/Hers

Verified by Psychology Today
6 Endorsed

Location

Embrace Strength Counseling, Inc.
1333 West 120th Avenue #218
Westminster, CO 80234
(303) 578-3730
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We know these are uncertain and challenging times. Our team is available virtually via a secure HIPPA-compliant telehealth platform.

About

Do you feel like no matter how hard you try, it's not good enough? Are you consumed by thoughts about food and your body? Perhaps you feel like you have to control how much and what you eat? Or like you can't stop worrying or be present in your life? Our team can support you in finding increased freedom, flexibility, and fulfillment in your life. We specialize in eating disorders, body image, fertility & postpartum concerns, anxiety, depression, chronic illness, trauma, and personal growth. Our approach is strengths based, integrative, and inclusive. We provide effective therapy in a caring, authentic counseling relationship.
Full recovery is possible and we are passionate about helping others heal their relationships with food, exercise, mind, and body. We offer individual counseling, telehealth services, nutrition counseling, and meal support to teens and adults. Our robust team includes Certified Eating Disorders Specialists, therapists, and master's level counseling interns.
Life is difficult by its very nature; not because you're doing anything wrong. Pain and adversity are a part of living and we all need support navigating it at times. Our team is here to help. We would love to chat about how we can support you in finding increased freedom, flexibility, and fulfillment in your life. We'd love to hear from you!

Finances

  • Cost per Session: $50 - $190
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MINES and Associates
  • MultiPlan
  • Optum
  • Rocky Mountain Health Plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • Prelicense: Colorado / 11573
  • School: University of Colorado Denver
  • Year Graduated: 2011

Additional Credentials

  • Certificate: NBCC / NCC #277209
  • Certificate Date: 2011
  • Certificate: iaedp / CEDS #4043
  • Certificate Date: 2018

Endorsements

Licensed Professional Counselor, MA, LPC, EMDR
"I have seen Catherine in action, and the best way to describe her is kind. She comes across as very caring and genuine. Her smile is infectious. I would send clients or friends to her in a heartbeat, especially those struggling with eating disorders. "

Licensed Professional Counselor, MA, LPC

Licensed Professional Counselor, MA, LPC

Licensed Professional Counselor, MA, LPC

Drug & Alcohol Counselor, MA, LPC, CACIII

Counselor, MA, LPC

Location

Embrace Strength Counseling, Inc.
1333 West 120th Avenue #218
Westminster, CO 80234
(303) 578-3730
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Anxiety
  • Infertility
Issues
  • Chronic Illness
  • Depression
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Catherine S. Tilford, MA, NCC, LPC, CEDS, Counselor in Westminster
Catherine S. Tilford

Counselor, MA, NCC, LPC, CEDS