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Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA

Catherine Russell

Licensed Professional Counselor, LPC, LAC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2975 Valmont Road, Suite 300, Boulder, CO 80301
Let's Connect (720) 571-7241
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Are you stressed out, anxious, overwhelmed, traumatized or under-motivated? I can provide you with therapeutic support and help you navigate your challenges and stressors. I work with adults, elders and teens ages 13 or older.
I customize my approach to your unique situation. I work with a variety of modalities including EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy & Contemplative practices/mindfulness.
Your perspective matters. You matter. I am here to support you on your journey toward wholeness. I will actively listen to you and validate your experiences. I will help you break down your goals into doable parts & manageable pieces. I will also help you explore alternate ways to view and respond to people and situations that are triggering for you.
Take the first step to help. Call or Catherine Russell now - (720) 571-7241

My Practice at a Glance

Available both in-person and online

Jewish Family Service Boulder

2975 Valmont Road

Suite 300

Boulder, CO 80301 map

(720) 571-7241
I specialize in Anxiety, Coping Skills and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 571-7241
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA

My Practice at a Glance

Available both in-person and online

Jewish Family Service Boulder

2975 Valmont Road

Suite 300

Boulder, CO 80301 map

(720) 571-7241
I specialize in Anxiety, Coping Skills and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Colorado Access
  • ComPsych
  • Medicaid
  • Optum
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (720) 571-7241
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (720) 571-7241

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0014827 Catherine Russell
  • Education and Years In Practice

  • Attended Naropa University , Contemplative Psychology MA
"
In addition to being a Licensed Professional Counselor with an MA in Contemplative Psychology, I am also a Licensed Addiction Counselor.
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
or call with questions - (720) 571-7241
"
In addition to being a Licensed Professional Counselor with an MA in Contemplative Psychology, I am also a Licensed Addiction Counselor.
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
or call with questions - (720) 571-7241

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Stress

Expertise

  • Alcohol Use
  • Anger Management
  • Career Counseling
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with people experiencing anxiety/stress and life transitions related to their relationships, families or jobs/school expectations. As we delve into what's bringing you to therapy, we will create a plan for moving forward that helps you feel validated and heard, so you remember hope is ever-present and you can find your true voice.
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
or call with questions - (720) 571-7241
"
I work with people experiencing anxiety/stress and life transitions related to their relationships, families or jobs/school expectations. As we delve into what's bringing you to therapy, we will create a plan for moving forward that helps you feel validated and heard, so you remember hope is ever-present and you can find your true voice.
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
or call with questions - (720) 571-7241

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Ask about what different forms of therapy will be like. or (720) 571-7241
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Ask about what different forms of therapy will be like. or (720) 571-7241

Location

Primary Location

Jewish Family Service Boulder

2975 Valmont Road

Suite 300

Boulder, CO 80301

(720) 571-7241

Nearby Areas

Counties

Zips

Neighborhoods

Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Take the first step to help. Call now - (720) 571-7241
Photo of Catherine Russell, Licensed Professional Counselor, LPC, LAC, MA
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Take the first step to help. Call now - (720) 571-7241