
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS


Finances
Fees
- Individual Sessions $185
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Can provide a Super Bill receipt
- Out of Network

Qualifications
- Verified by Psychology Today Licensed by State of California / MFC40741 Catherine O'Brien
- Certificate from Pupil Personnel Services School Psychologist / 2004
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Women's Issues
Expertise
- Adoption
- Anxiety
- Coping Skills
- Depression
- Divorce
- Infertility
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Veterans
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
Groups
Finding Your Calm as a Mom

Discover 5 essential tools to find your calm as a stressed, overworked mom. Learn how tools to instantly relax and ground yourself amidst chaos. Unlock simple breathwork techniques to regulate emotions cultivating inner peace. Connect with nature, even with a busy schedule, restoring mental well-being. Support your nervous system through self-care practices like meditation and yoga. Tap into energy work practices to release stress and rebalance your mind-body connection. Join our group tailored for overwhelmed moms, where we'll dive deep and provide support - to Find Your Calm as a Mom and regain control over any situation!
Expertise
Age
Session Cost
Group Meets
Location
Virtual
Sacramento, CA 95816
New Parent Meetup

Join our free online support group for parents looking to make parenthood more enjoyable. Both moms and dads are welcome. The group provides a fun, encouraging, and non-judgmental environment where we can support each other, share ideas, and bring out our best as partners and parents. Each session will start with a discussion topic, but then open up for casual conversation to get to know each other. Contact admin@happywithbaby for group meeting link.
Expertise
Age
Group Meets
Location
Virtual
Sacramento, CA 95816
Location
Nearby Areas
Cities
Counties
Neighborhoods
