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Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist

Catherine O'Brien

Marriage & Family Therapist, MA, LMFT, PPS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2620 J St., Sacramento, CA 95818
Let's Connect (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
I will help you increase your confidence and embrace parenthood, decreasing your anxiety and fear. I will help you find balance between home/work/life or at least deal with the guilt that everything just can't be in balance, learn to cut yourself slack, and start enjoying parenthood more!!!
I specialize in helping couples prepare for the transition from pregnancy to parenthood by managing overwhelm, creating more ease and deepening connection. Provide counseling for women with perinatal mood and anxiety disorders and helping parents manage expectations of parenthood as well as understand developmental milestones of infants and children.
Call or Catherine O'Brien now for a free 15 minute consultation - (916) 668-6408

My Practice at a Glance

Available both in-person and online

2620 J St.

Sacramento, CA 95818

(916) 668-6408
I am accepting new clients, both in-person and online, via video.
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Women's Issues 
$185 Per Session, I accept insurance 
I see individuals, couples and groups  
Empowering parents to navigate the joys and challenges of parenthood with confidence, compassion, and expert guidance.
Catherine O'Brien
Let's Connect (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

2620 J St.

Sacramento, CA 95818

(916) 668-6408
I am accepting new clients, both in-person and online, via video.
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Women's Issues 
$185 Per Session, I accept insurance 
I see individuals, couples and groups  
Empowering parents to navigate the joys and challenges of parenthood with confidence, compassion, and expert guidance.
Catherine O'Brien

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Can provide a Super Bill receipt
  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Check here: app.mentaya.com/p/9pxDc5A0wkUFzxbwPJJV
Call or for a free 15 minute consultation now - (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
"
You might be able to get reimbursed for out-of-network therapy! Check here: app.mentaya.com/p/9pxDc5A0wkUFzxbwPJJV
Call or for a free 15 minute consultation now - (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC40741 Catherine O'Brien
  • Certificate from Pupil Personnel Services School Psychologist / 2004
Feel free to ask about qualifications and training experience. or (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Feel free to ask about qualifications and training experience. or (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Women's Issues

Expertise

  • Adoption
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Veterans
Do these issues align with your needs? or (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Do these issues align with your needs? or (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS

Endorsement

Moushumi Mukerji
Moushumi Mukerji
Psychiatric Nurse PractitionerPMHNPCNMMSN
Extremely knowledgable in perinatal mental health, the challenges of parenting, and maintaining your partnership while parenting. Catherine is a caring, engaged therapist and advocate for women and families.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
Ask about what different forms of therapy will be like. or (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Ask about what different forms of therapy will be like. or (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS

Groups

Location

Primary Location

2620 J St.

Sacramento, CA 95818

(916) 668-6408
"
I am accepting new clients, both in-person and online, via video.
Call for a free consultation now - (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
"
I am accepting new clients, both in-person and online, via video.
Call for a free consultation now - (916) 668-6408
Photo of Catherine O'Brien, MA, LMFT, PPS, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS