Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Email Me

(314) 916-1960 Call Me

Email Me

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (314) 916-1960

Available both in-person and online

Saint Louis, MO 63117

My website

Do your emotions feel overwhelming or out of control? Do you find yourself caught in constant negative self-talk? Are you scared to be honest about the struggles you're carrying? You're not alone. Many women who appear strong on the outside silently struggle with overwhelming emotions, self-doubt, and the pressure to keep it all together. You may find yourself second-guessing your decisions, worrying about how others perceive you, or pushing your own needs aside to care for others. I help women who feel overwhelmed by their emotions, struggle with self-criticism, develop healthier coping skills and stronger sense of self-worth.

In therapy I help you gain understanding of the beliefs and patterns that fuel your emotional overwhelm, develop emotion regulation skills and healthier ways of coping and relating to yourself. I am a certified trauma and mindfulness informed professional. I bring compassion, respect, integrity and tailor our work to fit your unique needs.

If your emotions feel overwhelming, you’re tired of the never ending negative self-talk, you don’t have to figure it out alone. Working together you’ll better understand your emotions, feel calmer, more grounded, and learn to respond rather than react. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

Call or Email Catherine Nkonge now for a free 15 minute consultation - (314) 916-1960

My Practice at a Glance

Available both in-person and online

Saint Louis, MO 63117

(314) 916-1960

My website

I offer in-person and virtual sessions. I'll respond within 24-48 hours for free consultation. Click link to my website to get started.

I specialize in Anxiety, Depression and Trauma and PTSD

$100 Per Session, I accept insurance

Individual one-on-one therapy

Hi! I'm Catherine and I'm glad you stopped by. Click the video to learn how we can get started working together.

Let's Connect (314) 916-1960

My Practice at a Glance

Available both in-person and online

Saint Louis, MO 63117

(314) 916-1960

My website

I offer in-person and virtual sessions. I'll respond within 24-48 hours for free consultation. Click link to my website to get started.

I specialize in Anxiety, Depression and Trauma and PTSD

$100 Per Session, I accept insurance

Individual one-on-one therapy

Hi! I'm Catherine and I'm glad you stopped by. Click the video to learn how we can get started working together.

Finances

Fees

Individual Sessions $100
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Anthem EAP Bank of America
Ascension SmartHealth
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
CuraLinc Healthcare
Optum
Oscar Health
Oxford
PAS EAP
UnitedHealthcare UHC | UBH

I am currently in-network with several insurance plans and also do private pay. Please reach out if you have any questions.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

I am currently in-network with several insurance plans and also do private pay. Please reach out if you have any questions.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

Qualifications

Verified by Psychology Today Licensed by State of Missouri / 2013022878 Catherine Nkonge

Education and Years In Practice

In Practice for 10 years

Attended UMSL, MEd (Counseling)

Additional Credentials

Certificate from Evergreen 145315 / 2025

Certificate from Evergreen 949219 / 2025

I am a licensed professional counselor (LPC) in MO and GA and hold additional certification in mindfulness and trauma informed therapy.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

I am a licensed professional counselor (LPC) in MO and GA and hold additional certification in mindfulness and trauma informed therapy.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Career Counseling
Relationship Issues
Self Esteem
Stress

These are the main concerns I can help you with. Working together you will gain the insight and tools you need to overcome the challenges you're facing. This includes actionable steps you can take/implement. As we work together my clients experience gradual improvement. Go to my website for client experience. It's possible to feel better.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

2 Endorsements

A Breath of Fresh Air Counseling LLC

Licensed Professional Counselor, MEd, LPC

Catherine Nkonge is compassionate and takes a creative, solution-oriented, holistic approach to helping you address your mental health concerns. She provides excellent client-centered counseling. I highly recommend her for your counseling needs.

Damaris Karanja

Licensed Professional Counselor, MA, MEd, LPC, RDN

Catherine is an excellent therapist with extensive experience. She meets you where you are and works collaboratively to help you make real progress.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Interpersonal
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

These are the treatment types I incorporate in therapy. I believe you know yourself best and play a key part in contributing to the solution in addressing the issue/concern that brought you to therapy. I see the work you do in therapy as a partnership in which you play an active role.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call or Email me for a free 15 minute consultation now - (314) 916-1960

Groups

Why Do I React This Way?

Hosted by

Catherine Nkonge

This 2 interactive and engaging workshop will help you understanding the connection between your past experiences, your nervous system, and why you respond the way you do, even when you don’t want to. If your emotions sometimes feel out of control, this workshop will equip you deeper understanding of why you react the way you do, practical regulation tools you can use immediately, and the reassurance that your reactions can change. Saturday, November 7, 2026; 10am-12pm. Led by two licensed trauma therapists.

Expertise

Anxiety

Depression

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40+

Email Catherine Nkonge about this group or call - (314) 916-1960

Location

Primary Location

Saint Louis, MO 63117

(314) 916-1960

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I offer in-person and virtual sessions. I'll respond within 24-48 hours for free consultation. Click link to my website to get started.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call for a free consultation now - (314) 916-1960

I offer in-person and virtual sessions. I'll respond within 24-48 hours for free consultation. Click link to my website to get started.

Catherine Nkonge

Licensed Professional Counselor, MEd, LPC

Call for a free consultation now - (314) 916-1960

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