Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
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Photo of Catherine McRay, Marriage & Family Therapist, LMFT

Catherine McRay

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92130
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Available online only
San Diego, CA 92130

Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (909) 415-5012
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Catherine! I am an LMFT with experience treating severe mental health disorders, and adolescents dealing with a wide variety of trauma, domestic violence, sex trafficking, addiction, and parenting practices. No matter what the experience is, I work from a trauma-informed care approach which provides an environment of understanding, compassion, and a non-judgmental experience. I often practice Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Dialectical Behavior Therapy, depending on what is needed for the client. I also integrate Attachment Theory into many of my sessions.
My communication in therapy supports the concept that is outlined in CBT practices. I provide empathic, active, and reflective listening in order for the client to feel heard, and supported and also model healthy communication that is conducive not only to therapy but to all areas of life.
In our first session, we'll start getting to know each other, and I will make sure that you are aware of treatment practices, payment, consent, and confidentiality. We'll discuss how treatment and diagnosis works, and I'll listen to what your needs are. If you think we might be a good fit, I encourage you to reach out today.
Take the first step to help. Call or Catherine McRay now - (909) 415-5012

My Practice at a Glance

Available online only

San Diego, CA 92130

(909) 415-5012
My website
Visit my website below to schedule an appointment with myself or one of my colleagues today!
I specialize in Anxiety, Divorce and Domestic Abuse 
I accept insurance 
I see individuals, couples and families  
Let's Connect (909) 415-5012
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

San Diego, CA 92130

(909) 415-5012
My website
Visit my website below to schedule an appointment with myself or one of my colleagues today!
I specialize in Anxiety, Divorce and Domestic Abuse 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (909) 415-5012
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (909) 415-5012

Qualifications

  • Verified by Psychology Today Licensed by State of California / 119477 Catherine McRay
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended San Diego State University, MS
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (909) 415-5012
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (909) 415-5012

Specialties and Expertise

Top Specialties

  • Anxiety
  • Divorce
  • Domestic Abuse

Expertise

  • Addiction
  • Bisexual
  • Domestic Violence
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Trauma and PTSD
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (909) 415-5012
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (909) 415-5012

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Trauma Focused
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (909) 415-5012
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (909) 415-5012

Location

Primary Location

San Diego, CA 92130

(909) 415-5012
"
Visit my website below to schedule an appointment with myself or one of my colleagues today!
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (909) 415-5012
"
Visit my website below to schedule an appointment with myself or one of my colleagues today!
Photo of Catherine McRay, Marriage & Family Therapist, LMFT
Catherine McRay
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (909) 415-5012