Catherine M Hedberg

Psychologist, MA, LP

Catherine M Hedberg, MA, LP, Psychologist in Saint Paul
(651) 314-1639

Catherine M Hedberg

Psychologist, MA, LP


Location

2324 University Ave W
Suite 100
Saint Paul, Minnesota 55114
(651) 314-1639

Nearby Areas

This location is easily accessible from:

Fear is the emotion underlying most problems in our lives. We are often the biggest hurdle to reaching our potential. Whether it's fear of success, or performance, stage fright, or fear of becoming more engaged in life and with others, it all connects back to our own beliefs limiting our potential. What we believe about ourselves dictates how successful we are or aren't. Wanting it to be different usually isn't enough. Liberating ourselves from our self-created shackles is the answer, and changing neurocognitive pathways is the key. Life can be very different once this happens.

I assist clients with issues ranging from creative blocks and performance anxiety, to severe trauma related to car accidents, combat, first responders, violence, catastrophes and sudden loss. I work with artists, writers, composers and stage performers to boost creative energy, removing blocks to enable confident performance, and with athletes looking for that psychological edge.

While artists, athletes and trauma survivors are vastly different subjects, my approach to each is similar. It's about getting to neuropathways and changing beliefs. With 20 years of experience I've developed a very effective approach anchored in Adlerian theory coupled with EMDR. Teaching and supervising at Adler Graduate School has deepened these skills.

Qualifications

  • Years in Practice: 20+ Years
  • School: Adler Graduate School
  • Year Graduated: 1993
  • License No. and State: LP3955 Minnesota

Finances

  • Avg Cost (per session): $130 - $190
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: N. Amer Soc. of Adlerian Psych
  • Member Since: 1993

Location

2324 University Ave W
Suite 100
Saint Paul, Minnesota 55114
(651) 314-1639

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Performance Anxiety, Creative Blocks
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Abuse
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Categories
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients

Treatment Approach

Types of Therapy
  • Adlerian Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Interpersonal
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 07 Mar 2018
Catherine M Hedberg, MA, LP, Psychologist in Saint Paul

Catherine M Hedberg

Psychologist, MA, LP