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Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist

Catherine Lisa Hughes

Clinical Social Work/Therapist, LISW

Verified by Psychology Today Verified by Psychology Today
Portsmouth, OH 45662
(740) 621-9774
Let's Connect (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Hi, I know it can be scary to talk to a counselor you have never met. I am here to make this transition easier for you. Most of the clients I work with are dealing with some depression and anxiety. They usually want to vent about their problems and be able to work on them objectively with good decision making. Having an objective party to talk to can help view the problem in a new way and give you clarity.
I can also help by offering coping skills to help you regulate your thoughts and feelings. Life is tough. We are dealing with stress from the outside as well as dealing with the chatter that goes on in our heads. Having some tools to help you navigate the stress can make a big difference. I am also trained in EMDR, which helps deal with trauma.
I know it can be confusing finding the right therapist when there are so many out there. People tell me I am compassionate and a safe person to talk to, who won't judge you. You can set up a consultation call and see if I am right for you.
Call or Catherine Lisa Hughes now for a free 15 minute consultation - (740) 621-9774

My Practice at a Glance

Available online only

Portsmouth, OH 45662

(740) 621-9774

Columbus, OH 43229

I offer individual therapy sessions with adults through video. I'm available through the week during the day and evenings.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Portsmouth, OH 45662

(740) 621-9774

Columbus, OH 43229

I offer individual therapy sessions with adults through video. I'm available through the week during the day and evenings.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am in network with Aetna and Cigna. I can also take self-pay clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW
"
I am in network with Aetna and Cigna. I can also take self-pay clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / I.2203572 Catherine Lisa Hughes
  • In Practice for 30 Years
  • Attended University of Louisville, MSSW, Graduated 1994
"
I have over 15 years of experience helping adults deal with anxiety and depression. I am licensed in OH, KY, and OH. I also hold certifications in Acceptance Commitment Therapy, and Mindfulness. In addition, I have been trained in EMDR.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW
"
I have over 15 years of experience helping adults deal with anxiety and depression. I am licensed in OH, KY, and OH. I also hold certifications in Acceptance Commitment Therapy, and Mindfulness. In addition, I have been trained in EMDR.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW

Specialties and Expertise

Expertise

  • Bisexual
  • Cancer
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Spirituality
  • Women's Issues
"
I work with adults who may be struggling with depression and anxiety. I also work with people who may have dealt with trauma. One of the modalities I use is EMDR, Eye Movement Desensitization Reprogramming. I will work with you, at your pace, and listen to you in a compassionate way. We will address your issues and come up with reasonable solutions.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW
"
I work with adults who may be struggling with depression and anxiety. I also work with people who may have dealt with trauma. One of the modalities I use is EMDR, Eye Movement Desensitization Reprogramming. I will work with you, at your pace, and listen to you in a compassionate way. We will address your issues and come up with reasonable solutions.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Acceptance Commitment Therapy and Mindfulness techniques to help people learn to regulate their thoughts and feelings. These methods have been researched thoroughly and have proven to be a gold standard in dealing with difficult thoughts and feelings.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW
"
I often use Acceptance Commitment Therapy and Mindfulness techniques to help people learn to regulate their thoughts and feelings. These methods have been researched thoroughly and have proven to be a gold standard in dealing with difficult thoughts and feelings.
Call or for a free 15 minute consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW

Location

Primary Location

Portsmouth, OH 45662

(740) 621-9774

Email me

My website

Additional Location

Columbus, OH 43229

(740) 621-9774

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer individual therapy sessions with adults through video. I'm available through the week during the day and evenings.
Call for a free consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW
"
I offer individual therapy sessions with adults through video. I'm available through the week during the day and evenings.
Call for a free consultation now - (740) 621-9774
Photo of Catherine Lisa Hughes, LISW, Clinical Social Work/Therapist
Catherine Lisa Hughes
Clinical Social Work/Therapist, LISW