
Location
Offers online therapy
Catherine Langdon Bougie currently has a waitlist for new clients.
About
I strive to help you reduce symptoms of anxiety and depression, as well as develop confidence in ability to manage symptoms. Through therapy we will work together to identify your desired outcome of therapy and develop a plan to help you reach those goals. I specialize in working with individuals with generalized anxiety disorder, trauma and PTSD, issues related to gender identity, and depression. I have completed additional training regarding working with transgender and gender non-conforming clients, multicultural counseling, and trauma-informed care.
I use evidenced-based treatment practices to help you reach your goals. I primarily use Cognitive Behavioral Therapy (CBT) and Trauma-Informed Care approaches. These approaches help develop coping strategies to reduce symptoms and validate your experience to help you reach your therapeutic goals.
Whether this is your first time seeking counseling, you are re-engaging in services, or you have previously had a negative experience in therapy, I aim to create an accepting and comfortable environment. I adapt my approach to best suit your needs and goals. Thank you for taking the time to consider me. Please use the "Email Me" button above to reach me.
Call or Email Catherine Langdon Bougie for a free 15 minute consultation now - (920) 247-2249
Finances
- Cost per Session: $150 - $200
Pay By:
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- BadgerCare (BCBS, UHC)
- BlueCross and BlueShield
- Common Ground Health Care
- Managed Health System (MHS)
- Medicaid
- Optum
- The Alliance
- UMR
- UnitedHealthcare UHC | UBH
- WEA Trust
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- License: Wisconsin / 6071-125
- School: University of Wisconsin - Milwaukee
- Year Graduated: 2013
I have a professional counseling license in both Wisconsin and Michigan, as well as my National Counseling Certificate.
Additional Credentials
- Membership: American Counseling Association
- Certificate: National Counseling Certification
- Certificate Date: 2016
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Transgender
Issues
- Anger Management
- Coping Skills
- Depression
- Grief
- Men's Issues
- Multicultural Counseling, LGBTQI+
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Feminist
- Humanistic
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
- Trauma-Informed Care
Modality
- Individuals
Last Modified: 30 Nov 2022