Therapists in Bluffton, SC

Photo of Hiyaguha Cohen, Licensed Professional Counselor in Bluffton, SC
Hiyaguha Cohen
Licensed Professional Counselor, PhD, MA, LPCA, NCC
Verified Verified
Bluffton, SC 29910
You wake up in the morning and the pain is still there. You feel like you might never recover from the loss, the betrayal, the estrangement, the old wounds. You just want to shake the anxiety, the depression, the feeling that you aren't functioning well. And your efforts to do it alone haven't been working. I offer deep and compassionate listening and use powerful, evidence-based methods like EMDR, Cognitive Behavioral Therapy, TAT, Gottman relationship counseling, mindfulness and nature-based healing. My hope is that your vision for yourself will enlarge while you gain clarity, calm, contentment, and confidence.
You wake up in the morning and the pain is still there. You feel like you might never recover from the loss, the betrayal, the estrangement, the old wounds. You just want to shake the anxiety, the depression, the feeling that you aren't functioning well. And your efforts to do it alone haven't been working. I offer deep and compassionate listening and use powerful, evidence-based methods like EMDR, Cognitive Behavioral Therapy, TAT, Gottman relationship counseling, mindfulness and nature-based healing. My hope is that your vision for yourself will enlarge while you gain clarity, calm, contentment, and confidence.
(843) 882-4227 View (843) 882-4227
Photo of Jordana M. Ballinger, Drug & Alcohol Counselor in Bluffton, SC
Jordana M. Ballinger
Drug & Alcohol Counselor, MS, CAADC, ICAADC, C-DBT
Verified Verified
Bluffton, SC 29910  (Online Only)
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
(843) 896-2352 View (843) 896-2352
Photo of Katy Hamilton, Licensed Professional Counselor in Bluffton, SC
Katy Hamilton
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
Hi there, I'm glad you're here! I'm Katy and I'm a licensed professional counselor. Thank you for considering me as your therapist. I'm here to help you navigate any challenges you may be facing and provide you with a safe and non-judgmental space to express yourself. I'm a firm believer that everyone has the ability to heal and grow, and I'm committed to helping you achieve your goals. Together, we can work towards developing coping skills, building resilience, and finding meaning and purpose in your life. I look forward to beginning this journey with you!
Hi there, I'm glad you're here! I'm Katy and I'm a licensed professional counselor. Thank you for considering me as your therapist. I'm here to help you navigate any challenges you may be facing and provide you with a safe and non-judgmental space to express yourself. I'm a firm believer that everyone has the ability to heal and grow, and I'm committed to helping you achieve your goals. Together, we can work towards developing coping skills, building resilience, and finding meaning and purpose in your life. I look forward to beginning this journey with you!
(843) 285-6149 View (843) 285-6149
Photo of High Tide Counseling, MA, LPC, LMHP, Licensed Professional Counselor in Bluffton, SC
High Tide Counseling, MA, LPC, LMHP
Licensed Professional Counselor, MA, LPC, LMHP
Verified Verified
Bluffton, SC 29910
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as interpersonal issues and poor self-esteem. EMDR for PTSD and trauma based clients. It's always a good time to improve your quality of life! http://www.hightidecounseling.com/
Currently accepting new clients for adolescents, adults, marriage, and family therapy! Many experience unique emotional challenges that require a special treatment approach. I have years of experience working with adolescents and adults, helping them navigate through the turbulent times in life. Learn effective coping skills to reduce depression, fluctuating moods and anxiety, as well as interpersonal issues and poor self-esteem. EMDR for PTSD and trauma based clients. It's always a good time to improve your quality of life! http://www.hightidecounseling.com/
(308) 765-8027 View (308) 765-8027
Photo of Laura Condenanza, LPC Intern in Bluffton, SC
Laura Condenanza
LPC Intern
Verified Verified
5 Endorsed
Bluffton, SC 29910  (Online Only)
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
(843) 604-3521 View (843) 604-3521
Photo of Michael K Johnson, Licensed Professional Counselor in Bluffton, SC
Michael K Johnson
Licensed Professional Counselor, MA, LCMHC, LPC, LCAS
Verified Verified
Bluffton, SC 29910  (Online Only)
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness.
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness.
(843) 938-5208 View (843) 938-5208
Photo of Jackie Huberty, LPC Intern in Bluffton, SC
Jackie Huberty
LPC Intern
Verified Verified
2 Endorsed
Bluffton, SC 29910
As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
As a CMHC intern & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work), & the ACT modality (actionable-therapy.) My therapeutic approach relies, first, on developing a strong therapeutic relationship with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
(843) 548-5541 View (843) 548-5541
Photo of Steve Meinert, Licensed Professional Counselor in Bluffton, SC
Steve Meinert
Licensed Professional Counselor, PhD, DAPA
Verified Verified
1 Endorsed
Bluffton, SC 29910
You know how it is possible to get lost when you are walking in a dense forest and don’t have a compass or a map to use as a guide? Well, I help individuals, couples, and families who are feeling lost and confused by functioning as a guide for them. Together, we develop reference points such as how you can build skills, adapt and adjust to stressors, set house rules, talk to each other, and resolve conflicts.
You know how it is possible to get lost when you are walking in a dense forest and don’t have a compass or a map to use as a guide? Well, I help individuals, couples, and families who are feeling lost and confused by functioning as a guide for them. Together, we develop reference points such as how you can build skills, adapt and adjust to stressors, set house rules, talk to each other, and resolve conflicts.
(843) 632-5113 View (843) 632-5113
Photo of Shawnette Horton, Licensed Clinical Mental Health Counselor Associate in Bluffton, SC
Shawnette Horton
Licensed Clinical Mental Health Counselor Associate, MEd, NCC
Verified Verified
6 Endorsed
Bluffton, SC 29910  (Online Only)
My ideal client consists of anyone who is struggling with their mental health. I enjoy supporting people in all life stages and transitions, and primarily work alongside parents who are encountering challenges with anxiety, depression, and PMADs. Even though perinatal and maternal mental health is a large focus of mine, I also enjoy working alongside others who do not identify as parents.
My ideal client consists of anyone who is struggling with their mental health. I enjoy supporting people in all life stages and transitions, and primarily work alongside parents who are encountering challenges with anxiety, depression, and PMADs. Even though perinatal and maternal mental health is a large focus of mine, I also enjoy working alongside others who do not identify as parents.
(843) 508-2757 View (843) 508-2757
Photo of Nicole Bossak, LPC Associate in Bluffton, SC
Nicole Bossak
LPC Associate, MS, LPCA, NBCC
Verified Verified
Bluffton, SC 29910
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
(843) 483-6214 View (843) 483-6214
Photo of Anderson Life Coaching, LLC in Bluffton, SC
Anderson Life Coaching, LLC
Verified Verified
Bluffton, SC 29910
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
(843) 790-6115 View (843) 790-6115
Photo of Susan Elizabeth Knapp, Clinical Social Work/Therapist in Bluffton, SC
Susan Elizabeth Knapp
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
(843) 548-3951 View (843) 548-3951
Photo of Palmetto State PCIT, LLC, Clinical Social Work/Therapist in Bluffton, SC
Palmetto State PCIT, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
5 Endorsed
Bluffton, SC 29910
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
(843) 258-4172 View (843) 258-4172
Photo of Harold Kirby, Clinical Social Work/Therapist in Bluffton, SC
Harold Kirby
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
It has been estimated that 3.3 to a reported high of 6 million people suffer from OCD in the US. OCD, in particular, continues to be misdiagnosed and as a result is often treated ineffectively. Using primarily CBT, ACT, E/RP and mindfulness based treatment my goal is to help you manage these debilitating conditions with empirically based strategies, helping you gain the means to get back on the path of your true potential and lead a life that is worth living. We can work together to effectively manage your OCD, anxiety, depression or grief in a way that supports living a life that you value.
It has been estimated that 3.3 to a reported high of 6 million people suffer from OCD in the US. OCD, in particular, continues to be misdiagnosed and as a result is often treated ineffectively. Using primarily CBT, ACT, E/RP and mindfulness based treatment my goal is to help you manage these debilitating conditions with empirically based strategies, helping you gain the means to get back on the path of your true potential and lead a life that is worth living. We can work together to effectively manage your OCD, anxiety, depression or grief in a way that supports living a life that you value.
(610) 898-3155 View (610) 898-3155
Photo of Psychological & Counseling Associates of the Lowco, Psychologist in Bluffton, SC
Psychological & Counseling Associates of the Lowco
Psychologist, PsyD
Verified Verified
3 Endorsed
Bluffton, SC 29910
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
(843) 594-1505 View (843) 594-1505
Photo of Deborah a Walsh, Licensed Professional Counselor in Bluffton, SC
Deborah a Walsh
Licensed Professional Counselor, MA, MRC, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
(843) 790-6909 View (843) 790-6909
Photo of Leslie Slemmons, Clinical Social Work/Therapist in Bluffton, SC
Leslie Slemmons
Clinical Social Work/Therapist, LISW-CP, RYT200
Verified Verified
5 Endorsed
Bluffton, SC 29910
Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
(843) 594-2838 View (843) 594-2838
Photo of Emily L Buck, Licensed Professional Counselor Associate in Bluffton, SC
Emily L Buck
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Bluffton, SC 29910  (Online Only)
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
My ideal clients are women suffering from anxiety, depression or perinatal mental health struggles. The goals of my clients should include a readiness to dig into their struggle and implement coping skills and strategies learned. Each clients mental, physical and nutrient care are considered for overall wellness. My clients want to take actionable steps in evaluating their world and identify the deficits. I am PSI (postpartum international support) trained as well as ART (Accelerated Resolution Therapy) for trauma (use of bilateral eye movements that work with somatic symptoms.
(843) 970-1495 View (843) 970-1495
Photo of Dick Anthony Genardi, Psychologist in Bluffton, SC
Dick Anthony Genardi
Psychologist, PhD, BCN
Verified Verified
Bluffton, SC 29909  (Online Only)
Waitlist for new clients
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
(937) 329-9114 View (937) 329-9114
Photo of Dawn L Page, Licensed Professional Counselor in Bluffton, SC
Dawn L Page
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
Not accepting new clients
Research indicates that the most important factor in a successful outcome in therapy is a positive connection with the counselor where you feel empathy, compassion, and no judgment. My goal is to provide that safe confidential environment where you can share your story as we collaborate to work toward a more healthy "you" and healthier relationships. There is no one else like you emotionally, physically, spiritually or mentally. It can be an exciting journey learning to connect with yourself and others authentically and with an open heart.
Research indicates that the most important factor in a successful outcome in therapy is a positive connection with the counselor where you feel empathy, compassion, and no judgment. My goal is to provide that safe confidential environment where you can share your story as we collaborate to work toward a more healthy "you" and healthier relationships. There is no one else like you emotionally, physically, spiritually or mentally. It can be an exciting journey learning to connect with yourself and others authentically and with an open heart.
(843) 790-2975 View (843) 790-2975

How does your Therapist compare?

Number of Therapists in Bluffton, SC

100+

Average cost per session

$127

Therapists in Bluffton, SC who prioritize treating:

94% Anxiety
89% Depression
86% Relationship Issues
79% Self Esteem
78% Coping Skills
74% Trauma and PTSD
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
53% Aetna
52% Cigna and Evernorth

How Therapists in Bluffton, SC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bluffton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.