Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
Email Me
Email Me
Photo of Catherine Karsell, Counselor, MA, LPCC

Catherine Karsell

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Not accepting new clients
Connect with Catherine Karsell
Photo of Catherine Karsell, Counselor, MA, LPCC
Currently unable to accept new clients
Minneapolis, MN 55401
I am a queer-identifying cisgender therapist with experience working with a variety of stressors and topics, including depression and anxiety; phobias and OCD; neurodivergence; PTSD; relationship issues; life transitions; gender and sexuality; non-monogamous topics; and grief and loss. My current clients appreciate my straightforwardness and humor, while also approaching concerns with genuine care and curiosity. It can be a really difficult and complex experience to be a human, and I view my role as a supporter and cheerleader as you navigate life's inevitable joys and difficulties.
My approach is direct and honest without judgment or assumption. I believe everyone is doing the best they can with what they have, and my role is to help you gain insight into the internal and external factors that may be causing you distress or holding you back. We are a team; the therapeutic relationship will be one of collaboration and respect.
I am happy to offer a 15-minute free consultation phone call to answer questions and see if we are the right fit. If I feel that your needs do not match my skill set or scope, I will provide you with recommendations and referrals. I currently do not see couples or anyone under 18.
Take the first step to help. Catherine Karsell now

My Practice at a Glance

Currently unable to accept new clients

Minneapolis, MN 55401

I offer therapy virtually as well as in person at Optimal Brain's Minneapolis location. Our clinic also offers a variety of other services.
I specialize in Anxiety, Relationship Issues and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 
Connect with Catherine Karsell
Photo of Catherine Karsell, Counselor, MA, LPCC

My Practice at a Glance

Currently unable to accept new clients

Minneapolis, MN 55401

I offer therapy virtually as well as in person at Optimal Brain's Minneapolis location. Our clinic also offers a variety of other services.
I specialize in Anxiety, Relationship Issues and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Insurance is verified by our billing specialist prior to our first appointment.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
with questions.
"
Insurance is verified by our billing specialist prior to our first appointment.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4898 Catherine Lois Karsell
  • Education and Years In Practice

  • Attended Saint Mary's University of Minnesota, MA in Counseling and Psychological Services
  • Additional Credentials

  • Membership with MN LGBTQ Therapists' Network 77889784 / 2024
  • Membership with Minnesota Counseling Association 2025
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Chronic Illness
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Phobias
  • Polyamory & ENM
  • Sex-Positive & Kink Friendly
  • Stress
  • Transgender
  • Trauma and PTSD
"
I utilize a combination of EMDR, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) to address most presentations. When appropriate, I will include aspects of other modalities including CBT, mindfulness, and narrative therapy. While my style tends to be laid back and conversational, I can offer more direction or structure as needed.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
with questions.
"
I utilize a combination of EMDR, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT) to address most presentations. When appropriate, I will include aspects of other modalities including CBT, mindfulness, and narrative therapy. While my style tends to be laid back and conversational, I can offer more direction or structure as needed.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
with questions.

3 Endorsements

Jared Lee
Jared Lee
LMFTLADC
A Therapist who makes each session personalized and helpful!
Brittanie Omodt
Brittanie Omodt
CounselorMALPCLPCC
Catherine is a caring and passion-driven therapist who is truly on your side to help you overcome whatever might be holding you back! I highly recommend her to those looking for a therapist.
Brittanie Omodt
Brittanie Omodt
CounselorMALPCLPCCLMHC
Catherine is passionate about research and evidence-based techniques/interventions. Her office is a safe space for all individuals and will ensure you are heard & seen.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • EMDR
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Trauma Focused
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
Ask about what different forms of therapy will be like.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
Ask about what different forms of therapy will be like.

Location

Primary Location

Minneapolis, MN 55401

"
I offer therapy virtually as well as in person at Optimal Brain's Minneapolis location. Our clinic also offers a variety of other services.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC
"
I offer therapy virtually as well as in person at Optimal Brain's Minneapolis location. Our clinic also offers a variety of other services.
Photo of Catherine Karsell, Counselor, MA, LPCC
Catherine Karsell
Counselor, MA, LPCC