Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
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Catherine Jakobsze

Licensed Professional Counselor, MS, LPC, NCC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (732) 896-2692
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Available online only
Keasbey, NJ 08832
YOU can call me Cathy. I am an experienced Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). In many ways, there is still a stigma around receiving mental health services. For some, their previous experiences (or experiences of those close to them) have made it difficult to reach out for help. I’m here to tell you the field of mental health has evolved, much like I have as a psychotherapist throughout my career. During my studies at Monmouth University, I learned to pride myself on being authentic with clients, in and out of session.
Most of my professional experience is working with adolescents, emerging adults, & adults with trauma, including burnout, employment abuse, and complex trauma, depression, anxiety, neurodivergence, gambling and other behavioral addictions, chronic illness, nonsuicidal self-injury, clients who have previously struggled to connect with therapists, and more.
As a board-certified counselor, I continuously strive to remain culturally responsive in working with various backgrounds, including LGBTQ+ and BIPOC populations. My clinical approach with clients is collaborative. I honor your autonomy by meeting you where you are emotionally, acknowledging your expertise in your own life. Contact me today to schedule!
Call or Catherine Jakobsze now for a free 15 minute consultation - (732) 896-2692

My Practice at a Glance

Available online only

Authentic Life Counseling, LLC

Keasbey, NJ 08832

(732) 896-2692

Hightstown, NJ 08520

My website
Currently, Authentic Life Counseling offers strictly Telehealth (virtual) sessions. I am available most afternoons/evenings during the week.
I specialize in Anxiety, Depression and Trauma and PTSD 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Authentic Life Counseling!
Catherine Jakobsze
Let's Connect (732) 896-2692
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP

My Practice at a Glance

Available online only

Authentic Life Counseling, LLC

Keasbey, NJ 08832

(732) 896-2692

Hightstown, NJ 08520

My website
Currently, Authentic Life Counseling offers strictly Telehealth (virtual) sessions. I am available most afternoons/evenings during the week.
I specialize in Anxiety, Depression and Trauma and PTSD 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Authentic Life Counseling!
Catherine Jakobsze

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Out of Network
"
I am currently in-network with Aetna, Cigna, Carelon, and all Horizon BCBS plans. I also accept out-of-network clients and provide a monthly bill for reimbursement.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692
"
I am currently in-network with Aetna, Cigna, Carelon, and all Horizon BCBS plans. I also accept out-of-network clients and provide a monthly bill for reimbursement.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00907800 Catherine Jakobsze
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Monmouth University, MS in Mental Health Counseling, Graduated 2018
  • Additional Credentials

  • License: National Board for Certified Counselors 995607 / 2018
  • Certificate from Evergreen Certifications (Certified Clinical Trauma Professional) 405473 / 2024
"
I have almost a decade of clinical experience helping clients with a variety of symptoms. I hold an MS in Mental Health Counseling from a CACREP-accredited institution and as a result, am also board-certified. Furthermore, I am certified and trained in various trauma-focused approaches.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692
"
I have almost a decade of clinical experience helping clients with a variety of symptoms. I hold an MS in Mental Health Counseling from a CACREP-accredited institution and as a result, am also board-certified. Furthermore, I am certified and trained in various trauma-focused approaches.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Gambling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I treat a wide range of mental health symptoms and disorders, including but not limited to, trauma, depressive disorders, anxiety disorders, OCD, ADHD, ASD, personality disorders, gambling disorder, non-suicidal self-injury, sexual dysfunction, LGBTQ and BIPOC populations, chronic illness, & more. Listening to the client's individual needs is my top priority throughout the treatment process.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692
"
I treat a wide range of mental health symptoms and disorders, including but not limited to, trauma, depressive disorders, anxiety disorders, OCD, ADHD, ASD, personality disorders, gambling disorder, non-suicidal self-injury, sexual dysfunction, LGBTQ and BIPOC populations, chronic illness, & more. Listening to the client's individual needs is my top priority throughout the treatment process.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692

5 Endorsements

Tatiana Grant
Tatiana Grant
Licensed Professional CounselorLPCNCC
Cathy is a extremely knowledgeable and passionate trauma informed clinician. Cathy helps her clients feel seen and heard who have experienced workplace trauma and abuse, burnout and complex trauma.
Stephanie Mechmann
Stephanie Mechmann
CounselorMSLACNCC
Cathy is a great therapist. She combines deep clinical knowledge with an intuitive, compassionate approach. She is professional, easy to talk to, and deeply committed to her clients and colleagues.
Amanda Levitt
Amanda Levitt
Licensed Professional CounselorMSLPCRYT
Cathy is a compassionate, knowledgeable, and authentic clinician. She is skilled in treating a multitude of different presenting issues with effective treatment modalities. Cathy has a real talent for helping clients feel safe and comfortable!
Surbhi Alaigh Vyas
Surbhi Alaigh Vyas
Licensed Professional CounselorMALPC NCCACS
Catherine is a genuine therapist providing quality care for her clients. She is patient, understanding and a great listener. She takes the time to get to know her client and tailors therapy in a beautiful and nonjudgmental way.
John Muldoon
John Muldoon
Licensed Professional CounselorLPCPhDCACACS
Cathy is exceptional. She presented client issues and had already developed and implemented plans that addressed the concern before supervision. She displayed a real understanding of addictions and people with addictions.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Intersex Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Intersex Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Deep Brain Reorienting (DBR), Modified EMDR
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
Although my therapeutic approach is client-centered, I recognize the necessity to draw from a diverse toolkit to meet individual needs, such as, Existential Therapy, Liberation Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) Therapy, Attachment-Focused EMDR, Deep Brain Reorienting, Motivational Interviewing and more.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692
"
Although my therapeutic approach is client-centered, I recognize the necessity to draw from a diverse toolkit to meet individual needs, such as, Existential Therapy, Liberation Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) Therapy, Attachment-Focused EMDR, Deep Brain Reorienting, Motivational Interviewing and more.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call or for a free 15 minute consultation now - (732) 896-2692

Location

Primary Location

Authentic Life Counseling, LLC

Keasbey, NJ 08832

(732) 896-2692

Additional Location

Hightstown, NJ 08520

(732) 896-2692
"
Currently, Authentic Life Counseling offers strictly Telehealth (virtual) sessions. I am available most afternoons/evenings during the week.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call for a free consultation now - (732) 896-2692
"
Currently, Authentic Life Counseling offers strictly Telehealth (virtual) sessions. I am available most afternoons/evenings during the week.
Photo of Catherine Jakobsze, Licensed Professional Counselor, MS, LPC, NCC, CCTP
Catherine Jakobsze
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Call for a free consultation now - (732) 896-2692