Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC

Catherine Iliff

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pueblo, CO 81003
Let's Connect (719) 631-2867
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Hi, I'm Cathy. I specialize in supporting adults navigating trauma, anxiety, depression, ADHD, and co-occurring mental health and substance use challenges. My experience allows me to help clients build resilience, regain stability, and develop practical tools for lasting change. Since earning my master’s in clinical counseling in 2008 and becoming a Licensed Professional Counselor in 2011, I’ve worked across mental health agencies and substance use treatment settings, as well as managing a private practice for seven years.
Therapy with me is about you- your story, your goals, your pace. I’ll listen without judgment and work alongside you to find solutions that fit your life. We’ll focus on building skills to manage emotions, improve communication, and strengthen your relationships so you can feel more confident and in control.
In our sessions, you’ll feel heard and valued while learning practical strategies to manage emotions, improve relationships, and strengthen confidence. Together, we’ll address challenges like trauma, anxiety, or depression to help you thrive. Connect with me though my website or email!
Call or Catherine Iliff now for a free 15 minute consultation - (719) 631-2867

My Practice at a Glance

Available online only

Pueblo, CO 81003

(719) 631-2867
Currently I offer only online therapy via video through Headway services. I'm available afternoons and evenings 5 days a week from 3 to 8 pm
I specialize in Trauma and PTSD, Depression and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (719) 631-2867
Photo of Catherine Iliff, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Pueblo, CO 81003

(719) 631-2867
Currently I offer only online therapy via video through Headway services. I'm available afternoons and evenings 5 days a week from 3 to 8 pm
I specialize in Trauma and PTSD, Depression and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
  • SelectHealth
"
I am in network for several insurance companies. I do offer self-pay for those who do not have insurance, or want to pay cash. I am working on a sliding fee scale. I do have a cancellation fee of $75 per session within 24 hours. Please call 719 631-2867 to connect with me for a free consultation.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867
"
I am in network for several insurance companies. I do offer self-pay for those who do not have insurance, or want to pay cash. I am working on a sliding fee scale. I do have a cancellation fee of $75 per session within 24 hours. Please call 719 631-2867 to connect with me for a free consultation.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0006235 Catherine Jane Iliff
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended UNC University of Northern Colorado, MA Clinical Counseling, Graduated 2008
"
I have 17 years of experience helping adults for mental health and 11 years experience working with substance use problems as a trained addictions specialist.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867
"
I have 17 years of experience helping adults for mental health and 11 years experience working with substance use problems as a trained addictions specialist.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Dissociative Disorders (DID)
  • Family Conflict
  • First Responders
  • Grief
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
"
I enjoy helping people with depression, anxiety and PTSD; and I can also help with ADHD. In sessions we will work to reduce intense emotions, identify emotional triggers and to increase personal safety through boundaries. Using EMDR will help you to resolve past memories. With DBT skills and CBT thought restructuring I can help you to feel more confident in your communication and relationships.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867
"
I enjoy helping people with depression, anxiety and PTSD; and I can also help with ADHD. In sessions we will work to reduce intense emotions, identify emotional triggers and to increase personal safety through boundaries. Using EMDR will help you to resolve past memories. With DBT skills and CBT thought restructuring I can help you to feel more confident in your communication and relationships.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals
Couples
Group

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Trauma Focused
"
In treatment I use several types of therapy including CBT, DBT and EMDR. I am primarily solution focused and reality based while being person centered. As we explore what reasons you have for therapy, we will choose the most appropriate ways to help you progress. We will work on thoughts, emotions and trauma as needed to help you be more effective in your work, relationships and at home.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867
"
In treatment I use several types of therapy including CBT, DBT and EMDR. I am primarily solution focused and reality based while being person centered. As we explore what reasons you have for therapy, we will choose the most appropriate ways to help you progress. We will work on thoughts, emotions and trauma as needed to help you be more effective in your work, relationships and at home.
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (719) 631-2867

Location

Primary Location

Pueblo, CO 81003

(719) 631-2867
"
Currently I offer only online therapy via video through Headway services. I'm available afternoons and evenings 5 days a week from 3 to 8 pm
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call for a free consultation now - (719) 631-2867
"
Currently I offer only online therapy via video through Headway services. I'm available afternoons and evenings 5 days a week from 3 to 8 pm
Photo of Catherine Iliff, Licensed Professional Counselor, LPC
Catherine Iliff
Licensed Professional Counselor, LPC
Call for a free consultation now - (719) 631-2867