Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Omaha, NE 68114
Let's Connect (402) 542-5562

I am a Licensed Independent Mental Health Practitioner (NE) and Licensed Independent Social Worker (IA) with 25+ years of experience providing therapy to individuals ages 18 and up. I use cognitive behavioral, solution-focused, person-centered, and mind-body approaches to support the whole person. I specialize in treating anxiety, mood and sleep disorders (including CBT-I), depression, women’s issues, and provide marriage communication and guidance in a collaborative, supportive environment.
While the concerns discussed in therapy are inherently complex and serious, I strive to create an atmosphere that balances thoughtful exploration with a sense of humor, honest feedback, and a personalized experience where clients feel safe, supported, and truly seen.
Take the first step to help. Call or Email Catherine Howard, LIMHP, LCSW now - (402) 542-5562
Let's Connect (402) 542-5562

Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid Molina
- Medicaid United Healthcare
- Midlands Choice
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Email us or call with questions - (402) 542-5562
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3347 Catherine Howard
- Attended University of Nebraska-Omaha, MSW, Graduated 2004
- License: Nebraska 1784
- License: Iowa 127735
Clinical Social Work/Therapist: Catherine Howard
Education and Years In Practice
Additional Credentials
Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Email us or call with questions - (402) 542-5562
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Panic Attacks
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Do these issues align with your needs? Email or (402) 542-5562
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-I
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Email us or call with questions - (402) 542-5562
Location
Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Take the first step to help. Call now - (402) 542-5562