
Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68114
Let's Connect (402) 542-5562

I am a licensed independent mental health practitioner (NE) and a licensed independent social worker (IA) with 25+ years of experience working with individuals. I utilize a broad range of therapies, including cognitive behavior, solution-focused, person-centered, and mind-body approaches to support the whole person combining insight with action. I have experience treating anxiety, mood disorders, sleep disorders, sports/performance counseling for athletes, depression, and women’s issues. I provide individual therapy for ages 16 and over.

While concerns discussed in therapy are inherently complex and serious, I try to facilitate an atmosphere that allows for a sense of humor, honest feedback, and a personalized experience that feels safe and supported.
Call or Email Catherine Howard, LIMHP, LCSW now for a free 15 minute consultation - (402) 542-5562
Let's Connect (402) 542-5562

Finances
Fees
- Individual Sessions $190
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid Molina
- Medicaid United Healthcare
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (402) 542-5562

Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3347 Catherine Howard
- License: Nebraska 1784
- License: Iowa 127735
- Attended University of Nebraska-Omaha, MSW, Graduated 2004
Clinical Social Work/Therapist: Catherine Howard
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Panic Attacks
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-I
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (402) 542-5562

Catherine Howard, LIMHP, LCSW
Clinical Social Work/Therapist, LIMHP, LCSW