Catherine Grant
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Wake Forest, NC 27587
Let's Connect (919) 646-8458
At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, safe space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.
I use an integrative approach to unearth what has been holding you back, introduce new skills that can help nourish your life-journey, moving you toward sustainability of emotional strength. Along with traditional modalities, I also incorporate breathwork, mindfulness, creative arts, and guided imagery.
If you have reached this point, you are ready to take the next step in your wellness journey. Something I have mentioned has resonated with you. Give me a call to book your appointment! I look forward to meeting you to learn more about your story.
Call or Email Catherine Grant Peoples now for a free 15 minute consultation - (919) 646-8458
Let's Connect (919) 646-8458
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 646-8458
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C011182 Catherine Grant Peoples
- In Practice for 10 years
- Attended Indiana University, Master of Social Work, Graduated 2015
- Certificate from Horticultural Therapy Institute 2024
Education and Years In Practice
Additional Credentials
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 646-8458
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Veterans
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 646-8458
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (919) 646-8458
Location
Nearby Areas
Neighborhoods
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (919) 646-8458