Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
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Catherine Findley

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Available online only
Eugene, OR 97405
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
I have tools. I will give you tools. It’s not just talking and empathy. I’ve trained my ass off to give you therapy that you will move through and get better. Come prepared to work and I will do the same. I celebrate diversity including adhd/autism, queerness, race and love styles. I see many trans folks.
Something inside is telling you now is the time to stop settling. You’ve tried coming up with your best solutions. There is an authentic life of purpose, peace and vitality ahead. No more struggling alone. Time for clarity and nurturance from someone who will help shut up the critics, both internal and external. Reach out to me. I am unable to take insurance
Call or Catherine Findley now for a free 15 minute consultation - (205) 999-1272 x205999

My Practice at a Glance

Available online only

Eugene, OR 97405

(205) 999-1272 x205999

Portland, OR 97205

Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
I specialize in ADHD, Autism and Marital and Premarital 
$180 Per Session  
I see individuals and couples  
I adore my clients and it's the honor of a lifetime to partner with them. They feel my warmth and sincerity w/o disgust or negative judgment
Catherine Findley

My Practice at a Glance

Available online only

Eugene, OR 97405

(205) 999-1272 x205999

Portland, OR 97205

Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
I specialize in ADHD, Autism and Marital and Premarital 
$180 Per Session  
I see individuals and couples  
I adore my clients and it's the honor of a lifetime to partner with them. They feel my warmth and sincerity w/o disgust or negative judgment
Catherine Findley

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $225

Payment Methods

Cash, Check, Paypal, Venmo, Zelle
"
You've got the whole hour with me. 90 minute sessions available. Private Pay. Monthly Superbills provided for those who file their own insurance claims for reimbursement. I work weekends and schedule Weekends appointments.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999
"
You've got the whole hour with me. 90 minute sessions available. Private Pay. Monthly Superbills provided for those who file their own insurance claims for reimbursement. I work weekends and schedule Weekends appointments.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L14914 Catherine Findley
  • Education and Years In Practice

  • In Practice for 29 years
  • Attended University of Alabama , MSW, Graduated 1997
  • Additional Credentials

  • License: State of Maine LC22917 / 2025
"
You deserve someone who is fluent in many approaches. In addition to standard psychotherapy, I am trained in EMDR, IFS, Pain Reprocessing Therapy and Psychedelic Assisted Therapy.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999
"
You deserve someone who is fluent in many approaches. In addition to standard psychotherapy, I am trained in EMDR, IFS, Pain Reprocessing Therapy and Psychedelic Assisted Therapy.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Marital and Premarital

Expertise

  • Anxiety
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Polyamory & ENM
  • Sex-Positive & Kink Friendly
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Take my hand. Let's dive deep on the quest of a lifetime. I'll be right here with you. We are brave. We can do hard things. If you need virtual hand holding especially in the beginning, I got you. It's scary to get started but Cat is not scary. Cat is warm, nurturing and your biggest fan.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999
"
Take my hand. Let's dive deep on the quest of a lifetime. I'll be right here with you. We are brave. We can do hard things. If you need virtual hand holding especially in the beginning, I got you. It's scary to get started but Cat is not scary. Cat is warm, nurturing and your biggest fan.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Psychedelic Assisted Therapy
  • Relational
  • Trauma Focused
"
Because I work with vulnerable/marginalized people as well military folks I will no longer keep client information anywhere online including electronic health records and progress notes.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999
"
Because I work with vulnerable/marginalized people as well military folks I will no longer keep client information anywhere online including electronic health records and progress notes.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272 x205999

Location

Primary Location

Eugene, OR 97405

(205) 999-1272 x205999

Additional Location

Portland, OR 97205

(205) 999-1272 x205999
"
Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (205) 999-1272 x205999
"
Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
Photo of Catherine Findley, Clinical Social Work/Therapist, LCSW
Catherine Findley
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (205) 999-1272 x205999