Dr. Catherine Cavinder
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Windermere, FL 34786
Let's Connect (321) 415-7573
Do you wake up feeling drained, unmotivated, or emotionally vacant? Are you dealing with challenges from your past, such as intrusive thoughts, anger, grief, anxiety, communication issues, or major life transitions? Are you longing for a deeper, more loving, and harmonious connection with your partner and family, but unsure how to achieve it? Sometimes, seeking assistance from a licensed professional is essential. As the saying goes, “a clearly defined problem is half-solved,” so you are halfway there! Let my expertise and training experience help you develop the skills necessary to find solutions and reach your goals.
You are unique and so are our sessions. My goal is to foster a collaborative relationship to help you heal your emotional wounds, develop skills for personal growth, and guide you in your journey. I utilize an integrative/holistic approach and often incorporate CBT, DBT, ACT, and mindfulness-based practices tailored to meet each client’s unique needs.
Taking the step to schedule your first therapy session can feel scary and takes a lot of courage. I aim to meet you where you are, move at your desired pace, and foster a collaborative therapeutic relationship where you can feel heard, validated, and empowered to achieve your goals and live a more balanced and fulfilling life.
Call or Email Dr. Catherine Cavinder now for a free 15 minute consultation - (321) 415-7573
Let's Connect (321) 415-7573
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (321) 415-7573
Dr. Catherine Cavinder
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY10145 Catherine Cavinder
- License: PSYPACT 18882 / 2024
- Attended Florida Institute of Technology, Psy.D., Graduated 2015
Call or Email me for a free 15 minute consultation now - (321) 415-7573
Dr. Catherine Cavinder
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (321) 415-7573
Dr. Catherine Cavinder
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (321) 415-7573
Dr. Catherine Cavinder
Psychologist, PsyD
Location
Nearby Areas
Call for a free consultation now - (321) 415-7573
Dr. Catherine Cavinder
Psychologist, PsyD