Catherine Barber

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today
Catherine Barber, MS, LMFT, Marriage & Family Therapist in Oakland
(408) 741-9438

Catherine Barber

Marriage & Family Therapist, MS, LMFT

Codependency

Codependency is when you put the wants and needs of others before your own self care, health, and safety. This is beyond nurturing others and caring for others. You may micromanage some things, and ignore other, more harmful things. You may curse your family member who is an alcoholic, or addicted to drugs, but you may also try to protect them from the consequences of their actions. You may feel sucked into their cyclone of drama and insanity and don't know how to take care of yourself and become "lovingly detached." Learn to set healthy limits and ways to care for yourself


Group Details

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Issues: Codependency

Session Cost:

$60


Location

411 30th Street
Suite 110
Oakland, California 94609
(408) 741-9438

Last Modified: 04 Jun 2019
Catherine Barber, MS, LMFT, Marriage & Family Therapist in Oakland

Catherine Barber

Marriage & Family Therapist, MS, LMFT