Location
About
Approaching therapy can feel completely overwhelming and potentially defeating. The take a deep breath while mumbling "here we go" kind of feeling. This is our habitual mindset speaking, deciding this isn’t going to work. The mindset is a powerful place of cynicism, negativity, judgement & decision making. I believe that to stimulate change, growth, freedom or healing, we must first target the mindset that is keeping us frozen in our pain. The therapist is not here to solve or fix but to support your process in responding to yourself. Rebuilding back the mind, body and heart to an experience of power & wholeness.
I am a Licensed Professional Counselor, Registered Art Therapist and Registered Yoga Teacher aiming to provide a space to foster truth in our identity, empowerment, self-compassion & awareness. I primarily utilize a person centered & whole health approach with elements of motivational interviewing to reformat the mindset habits and engage change.
My approach offers more creative methods in therapy including art expression, guided imagery, meditation, mild restorative yoga poses and discussion. The atmosphere of my practice is very child friendly but my office and approach is primarily geared towards tweens, teens and adults.
Take the first step to help. Call or Email Catherine Adams now - (470) 236-5943
Finances
- Cost per Session: $150+
- Sliding Scale: Yes
Qualifications
- Years in Practice: 7 Years
- License: Georgia
- School: Seton Hill University
Location
Specialties
- Anxiety
- Depression
- Child
Issues
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Childhood wounds/traumas
- Codependency
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-worth
- Stress
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Modality
- Individuals
Last Modified: 30 Nov 2022
(470) 236-5943