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Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW

Cathedral Park Counseling

Clinical Social Work/Therapist, LCSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97203
(971) 800-2078
Let's Connect (971) 800-2078
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.
With a warm and relational style, I provide therapy that fosters a safe and supportive environment for clients to explore their concerns openly. While maintaining a non-judgmental stance, I offer direct feedback when appropriate, guiding clients toward growth and insight. Recognizing that anxiety often leads individuals to be overly serious, I integrate hum
Recognizing that anxiety often leads individuals to be overly serious, I integrate humor into therapy sessions to alleviate tension and facilitate a more relaxed atmosphere. By infusing sessions with warmth, empathy, and occasional humor, I aim to create a therapeutic space where clients feel accepted, understood, and empowered.
Take the first step to help. Call or Cathedral Park Counseling now - (971) 800-2078

Practice at a Glance

Available online only

Cathedral Park Counseling LLC

Portland, OR 97203

(971) 800-2078
Open for Telehealth in OR & WA: Sunday-Wednesday. In person appts available Sun-Tues at my Cathedral Park office.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Bipolar Disorder 
$195 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (971) 800-2078
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW

Practice at a Glance

Available online only

Cathedral Park Counseling LLC

Portland, OR 97203

(971) 800-2078
Open for Telehealth in OR & WA: Sunday-Wednesday. In person appts available Sun-Tues at my Cathedral Park office.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Bipolar Disorder 
$195 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Kaiser (Out-of-Network)
  • Moda Health
  • Oregon Health Plan (OHP)
  • Out of Network
"
I am In Network with Moda, Pacific Source. I also accept OHP Care Oregon and Open Card. I am happy to provide an invoice for people using their out-of-network benefits. If you have questions about costs or insurance coverage, please inquire via email and we are happy to help!
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078
"
I am In Network with Moda, Pacific Source. I also accept OHP Care Oregon and Open Card. I am happy to provide an invoice for people using their out-of-network benefits. If you have questions about costs or insurance coverage, please inquire via email and we are happy to help!
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078

Qualifications

    Clinical Social Work/Therapist: Caroline Rose
  • Verified by Psychology Today Licensed by State of Oregon / L5497 Caroline Rose

    • Education and Years In Practice

  • In Practice for 13 years
  • Attended Portland State Univeristy, MSW, Graduated 2010

    • Additional Credentials

  • Licensed by State of Oregon / L5497
  • License: Washington State Department of Health LW60710561 / 2016
"
Licensed Clinical Social Worker in Oregon and Washington. I am on the supervisor registry w/ Oregon Board of Social Work and offer associate supervision. I am also able to provide supervision to Counselor Associates in OR, as well as mental health associates in WA.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078
"
Licensed Clinical Social Worker in Oregon and Washington. I am on the supervisor registry w/ Oregon Board of Social Work and offer associate supervision. I am also able to provide supervision to Counselor Associates in OR, as well as mental health associates in WA.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Bipolar Disorder

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Caregivers
  • Chronic Impulsivity
  • Coping Skills
  • Dementia
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Traumatic Brain Injury (TBI)
"
I initially use CBT to help you get relief from acute symptoms, which includes concrete steps and strategies that you can immediately start using to find some relief. As symptoms start to improve, I can support you in exploring & building your resources, gaining insight, and cultivating what you do want to grow to create a life that's worth staying healthy for.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078
"
I initially use CBT to help you get relief from acute symptoms, which includes concrete steps and strategies that you can immediately start using to find some relief. As symptoms start to improve, I can support you in exploring & building your resources, gaining insight, and cultivating what you do want to grow to create a life that's worth staying healthy for.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078

Endorsement

Mark Yeung
Mark Yeung
Clinical Social Work/Therapist, LCSW, MPH
Caroline is a compassionate therapist who has successfully navigated and worked with complex issues delicately and thoughtfully. I appreciate her client-centered approach and ability to help clients with delicate relationship challenges.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
At Cathedral Park Counseling, we use Cognitive Behavioral Therapies including DBT, ACT, and Exposure and Response Prevention. Your experience will be a supportive, collaborative process focusing on practical strategies to manage anxiety and mood.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078
"
At Cathedral Park Counseling, we use Cognitive Behavioral Therapies including DBT, ACT, and Exposure and Response Prevention. Your experience will be a supportive, collaborative process focusing on practical strategies to manage anxiety and mood.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
or call with questions - (971) 800-2078

Location

Primary Location

Cathedral Park Counseling LLC

Portland, OR 97203

(971) 800-2078

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Open for Telehealth in OR & WA: Sunday-Wednesday. In person appts available Sun-Tues at my Cathedral Park office.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
Take the first step to help. Call now - (971) 800-2078
"
Open for Telehealth in OR & WA: Sunday-Wednesday. In person appts available Sun-Tues at my Cathedral Park office.
Photo of Caroline Rose - Cathedral Park Counseling , Clinical Social Work/Therapist, LCSW, LICSW
Cathedral Park Counseling
Clinical Social Work/Therapist, LCSW, LICSW
Take the first step to help. Call now - (971) 800-2078