Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (509) 581-6057

I believe that every person has the potential for positive growth. Making the decision to enter into therapy is a step toward healthy self-care. My approach to therapy is holistic, collaborative, and outcome oriented. I hope that the time you choose to invest in your therapy and in our work together will help you to realize that you are not alone in your journey. Providing compassion, connection, and attentive listening to my clients are cornerstones of my practice. I implement evidence-based practices, while carefully considering the unique perspectives and experiences each individual brings to treatment.
I am a licensed mental health counselor (LMHC) in the State of Washington and a nationally board-certified counselor (NCC). I have experience treating anxiety, depression, relationship difficulties, trauma, life transitions, parenting concerns, in addition to other mental health issues. I particularly enjoy working with adult women throughout the lifespan.
I strive to offer a safe space in which to honor your deepest held thoughts and emotions. You will receive validation for your feelings in a non-judgmental manner. Together we will address the issues that have brought you into therapy. My hope is that you will conclude the therapeutic experience with renewed strength and energy for living life beautifully.
Call or Email Catharine Asay now for a free 15 minute consultation - (509) 581-6057
Let's Connect (509) 581-6057

Finances
Fees
- Individual Sessions $170
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Asuris Northwest Health
- BlueCross and BlueShield
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Healthcare Management Administrators
- Premera Blue Cross
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Call or Email me for a free 15 minute consultation now - (509) 581-6057
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH 60627254 Catharine Asay
- Attended Eastern Washington University
- Certificate from Division of Behavioral Health & Recovery Mental Health Professional / 2016
- Certificate from NBCC National Certified Counselor / 2012
Education and Years In Practice
Additional Credentials
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Feel free to ask about qualifications and training experience. Email or (509) 581-6057
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Do these issues align with your needs? Email or (509) 581-6057
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Blind Allied ,
Deaf Allied ,
Queer Allied ,
Single Parent
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Blind Allied ,
Deaf Allied ,
Queer Allied ,
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Ask about what different forms of therapy will be like. Email or (509) 581-6057
Location
Primary Location
Cor Counseling and Wellness
9631 N. Nevada St
Suite 209
Spokane, WA 99218
(509) 581-6057Email Me