Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Email Me
or
Email Me
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP

Catharine Asay

Counselor, MA, MS, LMHC, NCC, MHP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Available both in-person and online
9631 N. Nevada St Suite 209 Spokane, WA 99218
I believe that every person has the potential for positive growth. Making the decision to enter into therapy is a step toward healthy self-care. My approach to therapy is holistic, collaborative, and outcome oriented. I hope that the time you choose to invest in your therapy and in our work together will help you to realize that you are not alone in your journey. Providing compassion, connection, and attentive listening to my clients are cornerstones of my practice. I implement evidence-based practices, while carefully considering the unique perspectives and experiences each individual brings to treatment.
I am a licensed mental health counselor (LMHC) in the State of Washington and a nationally board-certified counselor (NCC). I have experience treating anxiety, depression, relationship difficulties, trauma, life transitions, parenting concerns, in addition to other mental health issues. I particularly enjoy working with adult women throughout the lifespan.
I strive to offer a safe space in which to honor your deepest held thoughts and emotions. You will receive validation for your feelings in a non-judgmental manner. Together we will address the issues that have brought you into therapy. My hope is that you will conclude the therapeutic experience with renewed strength and energy for living life beautifully.
Call or Catharine Asay now for a free 15 minute consultation - (509) 581-6057

My Practice at a Glance

Available both in-person and online

Cor Counseling and Wellness

9631 N. Nevada St

Suite 209

Spokane, WA 99218 map

(509) 581-6057
My website
I specialize in Anxiety  
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP

My Practice at a Glance

Available both in-person and online

Cor Counseling and Wellness

9631 N. Nevada St

Suite 209

Spokane, WA 99218 map

(509) 581-6057
My website
I specialize in Anxiety  
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Asuris Northwest Health
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Government Employees Health Association (GEHA)
  • Healthcare Management Administrators
  • Premera Blue Cross
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am not accepting any new Medicaid clients at this time. Please verify your insurance coverage prior to your first scheduled appointment.
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Call or for a free 15 minute consultation now - (509) 581-6057
"
I am not accepting any new Medicaid clients at this time. Please verify your insurance coverage prior to your first scheduled appointment.
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Call or for a free 15 minute consultation now - (509) 581-6057

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington / LH 60627254 Catharine Asay
  • Education and Years In Practice

  • Attended Eastern Washington University
  • Additional Credentials

  • Certificate from Division of Behavioral Health & Recovery Mental Health Professional / 2016
  • Certificate from NBCC National Certified Counselor / 2012
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Feel free to ask about qualifications and training experience. or (509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Feel free to ask about qualifications and training experience. or (509) 581-6057

Specialties and Expertise

Top Specialties

  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Do these issues align with your needs? or (509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Do these issues align with your needs? or (509) 581-6057


Client Focus

Age

Adults

Participants

Individuals

Communities

Blind Allied
Deaf Allied
Queer Allied
Single Parent

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Blind Allied
Deaf Allied
Queer Allied
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Ask about what different forms of therapy will be like. or (509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Ask about what different forms of therapy will be like. or (509) 581-6057

Location

Primary Location

Cor Counseling and Wellness

9631 N. Nevada St

Suite 209

Spokane, WA 99218

(509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Call for a free consultation now - (509) 581-6057
Photo of Catharine Asay, Counselor, MA, MS, LMHC, NCC, MHP
Catharine Asay
Counselor, MA, MS, LMHC, NCC, MHP
Call for a free consultation now - (509) 581-6057