Catharina Chapman
Licensed Professional Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (512) 886-9883
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
Austin, TX 78727
Managed by Headlight Health. Your call or email may go to a representative.
Life can feel overwhelming when anxiety, depression, or trauma quietly take over. Whether you're carrying the weight of difficult relationships, struggling to feel safe in your own skin, or finding it hard to trust yourself, you deserve a space where that experience is met with honesty and care. I hold an MA from Houston Baptist University (2010) and work with individuals ages 11 and up. I believe that healing is possible, and that reconnecting with your own voice is often where it begins.
I draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to guide our work. These approaches build awareness of patterns that no longer serve you, develop tools for managing difficult emotions, and reconnect you with what matters most. The goal is a more grounded, authentic way of living.
Reaching out takes courage, especially when you've spent a long time putting everyone else first. I'd be glad to walk alongside you. Whenever you're ready, I hope you'll take that step.
Take the first step to help. Call or Email Catharina Chapman now - (512) 886-9883
Let's Connect (512) 886-9883
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Medicare
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
Catharina Chapman
Licensed Professional Counselor, LPCC
Email me or call with questions - (512) 886-9883
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 66958 Catharina Chapman
- Attended Houston Baptist University, MA, Graduated 2010
Education and Years In Practice
Catharina Chapman
Licensed Professional Counselor, LPCC
Feel free to ask about qualifications and training experience. Email or (512) 886-9883
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Emotional Regulation
- Grief
- Life Transitions
- Mood Disorders
- Sleep or Insomnia
- Stress
Catharina Chapman
Licensed Professional Counselor, LPCC
Do these issues align with your needs? Email or (512) 886-9883
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Catharina Chapman
Licensed Professional Counselor, LPCC
Ask about what different forms of therapy will be like. Email or (512) 886-9883
Location
Nearby Areas
Cities
Catharina Chapman
Licensed Professional Counselor, LPCC
Take the first step to help. Call now - (512) 886-9883