Catera Counseling

Counselor, MS , LIMHP

Verified by Psychology Today Verified by Psychology Today

Call Us

Let's Connect (402) 433-6587

Photo of Catherine Hock - Catera Counseling, Counselor, MS , LIMHP

Available both in-person and online

20284 Wirt St Elkhorn, NE 68022

Website

You’re the person people count on. You’re capable, dependable, and used to handling whatever comes your way, but lately, you’re tired. Maybe you’re burned out, carrying too much, or facing a change you didn’t expect. You may spend your days helping others, leading, responding to emergencies, or simply keeping everything together. I work with public figures, professionals, leaders, healthcare professionals, first responders, veterans, and others who are used to helping everyone else and want a discreet, experienced therapist.

I help people work through burnout, chronic stress, anxiety, relationship and career struggles, and major life changes. I also work with people in high-pressure roles who are used to carrying a lot on their own. I provide couple's therapy as a Gottman L1. We’ll make sense of what’s happening, find what works for you, and help you feel like yourself again.

If you’re used to being the strong one, admitting you’re struggling can feel harder than the struggle itself. You may worry about being judged, exposed, or seen differently. I understand that reaching out can take courage. You don’t have to explain everything at once. You’ll have a private, judgment-free place to start receiving results.

Call or Email Catera Counseling now for a free 15 minute consultation - (402) 433-6587

Practice at a Glance

Available both in-person and online

20284 Wirt St

Elkhorn, NE 68022 map

(402) 433-6587

Website

Immediate availability. Virtual sessions available.

I accept insurance

I see individuals and couples

Helping you catch your breath. Focus your mind and body. Contact us for your free consultation.

Let's Connect (402) 433-6587

Practice at a Glance

Available both in-person and online

20284 Wirt St

Elkhorn, NE 68022 map

(402) 433-6587

Website

Immediate availability. Virtual sessions available.

I accept insurance

I see individuals and couples

Helping you catch your breath. Focus your mind and body. Contact us for your free consultation.

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

I accept clients claiming OON
Private pay with zero stress
Superbills for reimbursement

"

Private-pay counseling for privacy and personalized care. Without insurance requirements, our work stays focused on you. Special rates available for first responders, healthcare, military/veterans. HSA/FSA accepted. Out of network Superbill and apps to talk to insurance for reimbursement if you want

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

"

Private-pay counseling for privacy and personalized care. Without insurance requirements, our work stays focused on you. Special rates available for first responders, healthcare, military/veterans. HSA/FSA accepted. Out of network Superbill and apps to talk to insurance for reimbursement if you want

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

Qualifications

Counselor: Catherine Hock

Verified by Psychology Today Licensed by State of Nebraska / 1114 Catherine Hock

Education and Years In Practice

In Practice for 17 years

"

With 25 years in the helping professions and nearly 20 years as a licensed counselor, I bring deep experience with first responders, military and veterans, healthcare professionals, government employees, and leaders. I understand the helper's mindset and how hard it is to be the one asking for help.

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

"

With 25 years in the helping professions and nearly 20 years as a licensed counselor, I bring deep experience with first responders, military and veterans, healthcare professionals, government employees, and leaders. I understand the helper's mindset and how hard it is to be the one asking for help.

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Body Image
Career Counseling
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
First Responders
Grief
Infertility
Infidelity
Life Coaching
Parenting
Racial Identity
Relationship Issues
Sleep or Insomnia
Sports Performance
Stress
Trauma and PTSD
Veterans
Weight Loss
Women's Issues

"

Please note professional mental health counseling services are available for persons in Nebraska at the time of session. We may work on burnout, stress, anxiety, relationships, career concerns, or life changes. Together, we'll set goals and build practical tools to help you feel steadier, clearer, and more in control. I work with both individuals and couples. You will not be judged here.

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

"

Please note professional mental health counseling services are available for persons in Nebraska at the time of session. We may work on burnout, stress, anxiety, relationships, career concerns, or life changes. Together, we'll set goals and build practical tools to help you feel steadier, clearer, and more in control. I work with both individuals and couples. You will not be judged here.

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Existential
Family / Marital
Gottman Method
Motivational Interviewing
Person-centered
Solution Focused Brief (SFBT)
Strength-Based

"

I use a warm, person-centered approach. Sessions are private, practical, and focused on what matters to you. I'll listen carefully, ask thoughtful questions, and gently challenge you when it can help. My goal is for you to understand yourself better, draw on your strengths, and leave with a clearer path forward.

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

"

I use a warm, person-centered approach. Sessions are private, practical, and focused on what matters to you. I'll listen carefully, ask thoughtful questions, and gently challenge you when it can help. My goal is for you to understand yourself better, draw on your strengths, and leave with a clearer path forward.

Catera Counseling

Counselor, MS , LIMHP

Call or Email us for a free 15 minute consultation now - (402) 433-6587

Catera Counseling

Counselor, MS , LIMHP

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Counselor: Catherine Hock

Education and Years In Practice

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips