Cate Wolff
M.Ed , BCPC
It is possible for all people to affect change in their lives, to feel more contentment and empowerment, no matter your age or how long you have been struggling. Congratulations for having the courage to reach out. We all need support in navigating life and asking for help is the first step in that direction. The folks that are seeking my services are looking for guidance in communicating with family members, decision making, coping with depression and anxiety, challenging patterns due to trauma and support in making changes in any area of life.
For 30 years I have supported others in finding their way through historic trauma, present day challenges involving loss, self esteem, mid or later life concerns, relationships difficulties, and communication issues with partners, parents or children. I have a background in adolescent and trauma focused psychotherapy, and mindfulness for stress reduction.
The most important thing for you to know is that you are not alone. All humans struggle, ALL! I have found isolating because of shame or feeling beyond help worsens our state of mind. Reaching out takes practice. We all need a team of individuals to help us find our way through and heal. I welcome being on your team. I ACCEPT PRIVATE PAY ONLY.
Call or Email Cate Wolff for a free phone consultation now - (413) 344-2209
Qualifications
- Years in Practice: 17 Years
- School: Cambridge College
- Year Graduated: 1982
Finances
- Cost per Session: $60 - $100
- Sliding Scale: Yes
Pay By:
Cash, Check, Paypal
I don not accept insurance, but I have a sliding scale and will work with you to manage payments.
Email me or call (413) 344-2209 with questions.
Additional Credentials
- Degree: Cambridge College / MEd
- 1982
- Degree: Cambridge College / M.Ed in Counseling Psycholgy
- 1982
Cate Wolff's Groups
Embracing Your New Normal
An Exploration Group for Women over 50 .The invitation is to come together with our shared authentic experiences in navigating life’s currents as we age. In this group will investigate what it means to be in the second half of life with all its gifts and challenges. We will use several resources to help us ask important, thought provoking questions in the safety of others. We will explore topics such as, our changing bodies and minds, loss, power, career and productivity and relationships. Tools for well-being will be practiced and shared. New Group begins January 23rd 2020
Specialties
- Family Conflict
- Life Transitions
- Trauma and PTSD
Issues
- Anxiety
- Child or Adolescent
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Individual Trauma Sensitive Yoga for C-PTSD
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
- Womens Groups
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Transpersonal
Modality
- Individuals
- Couples
- Group
Last Modified: 13 Jan 2020
(413) 344-2209