Cate
Counselor, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
8408 Davis Boulevard Suite 240 North Richland Hills, TX 76182
Let's Connect (682) 452-6960
Hi there, I’m Cate. I’m a therapist, a mom, a former labor doula, and a member of the LGBTQ+ community. I’m passionate about helping people understand why they think, feel, and react the way they do—because insight opens the door to healing, self-compassion, and meaningful change.
Life presents us with new challenges, while often resurfacing old wounds. As your therapist, I’m here to walk alongside you as you work toward goals that align with the life you want to live—one rooted in authenticity, empowerment, and connection.
My approach is warm, collaborative, and grounded in evidence-based modalities including CBT, DBT, ACT, and insight-oriented psychotherapy. I specialize in working with clients navigating depression, anxiety, self-esteem issues, trauma, ADHD, identity exploration, pregnancy and postpartum stress, women’s issues, and LGBTQ+ concerns.
I work with clients ages 12 and up, offering a safe and affirming space where you are welcomed just as you are. So, if you find yourself needing extra support, you are not broken or alone. Help is available and hope is possible. Let's work together to cultivate healthier coping strategies that will make your future self proud!
Call or Email Cate Wiggins now for a free 15 minute consultation - (682) 452-6960
Let's Connect (682) 452-6960
Finances
Fees
- Individual Sessions $125
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Out of Network
Cate Wiggins
Counselor, LMSW
Call or Email me for a free 15 minute consultation now - (682) 452-6960
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 115205 Caitlin Briana Wiggins
- In Practice for 1 year
- Attended University of Texas at Arlington, Masters of Social Work, Graduated 2024
- Degree/Diploma from The University of Alabama Bachelors of Science / 2010
Education and Years In Practice
Additional Credentials
Cate Wiggins
Counselor, LMSW
Feel free to ask about qualifications and training experience. Email or (682) 452-6960
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- LGBTQ+
- Polyamory & ENM
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Body Image
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Parenting
- Personality Disorders
- Relationship Issues
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Cate Wiggins
Counselor, LMSW
Call or Email me for a free 15 minute consultation now - (682) 452-6960
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cate Wiggins
Counselor, LMSW
Ask about what different forms of therapy will be like. Email or (682) 452-6960
Groups
Expertise
Anxiety
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Mon, Wed, Thu, Fri 9 A.M. - 5 P.M.
Location
8408 Davis Boulevard
North Richland Hills, TX 76182
Email Cate Wiggins about this group or call - (682) 452-6960
Location
Primary Location
8408 Davis Boulevard
Suite 240
North Richland Hills, TX 76182
(682) 452-6960Email Me