Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW

Cat Youngblood

Provisional Mental Health Practitioner, PLMHP, PMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6301 Orchard Street, Suite 3, Lincoln, NE 68505
Let's Connect (402) 227-6244
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Working with people who have experienced trauma is both an honor and a responsibility I hold with deep respect. Trauma affects every individual uniquely, and I strive to create a space that is compassionate, nonjudgmental, and attuned to the specific needs of each person I work with. Whether it is helping an individual make sense of their emotions, guiding a family toward greater understanding and connection, or empowering someone to reclaim their sense of self and agency, my goal is to foster resilience and transformation.
I am trained in EMDR, a powerful modality that helps clients process and resolve the painful memories and experiences that can hold them back. I also utilize traditional talk therapy to create a safe space for people to process difficult situations and emotions. As a therapist, my priority is to create space where you feel deeply seen, heard, and supported.
If you are seeking a therapist who is dedicated to supporting you through your healing journey, I would be honored to work with you. Together, we can create a path forward that honors your experiences and empowers you to embrace your future.
Take the first step to help. Call or Cat Youngblood now - (402) 227-6244

My Practice at a Glance

Available both in-person and online

Nebraska Peace of Mind

6301 Orchard Street

Suite 3

Lincoln, NE 68505 map

(402) 227-6244
I offer therapy sessions in-person at Nebraska Peace of Mind in Lincoln, or online via video Tuesday through Friday.
I specialize in Trauma and PTSD, Life Transitions and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 227-6244
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW

My Practice at a Glance

Available both in-person and online

Nebraska Peace of Mind

6301 Orchard Street

Suite 3

Lincoln, NE 68505 map

(402) 227-6244
I offer therapy sessions in-person at Nebraska Peace of Mind in Lincoln, or online via video Tuesday through Friday.
I specialize in Trauma and PTSD, Life Transitions and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • BlueCross and BlueShield
  • Medicaid
"
I am paneled with BlueCross BlueShield of Nebraska and UHC Medicaid. I also accept self-pay clients. Please reach out to Nebraska Peace of Mind for any billing questions at 402-520-6616.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244
"
I am paneled with BlueCross BlueShield of Nebraska and UHC Medicaid. I also accept self-pay clients. Please reach out to Nebraska Peace of Mind for any billing questions at 402-520-6616.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244

Qualifications

  • Verified by Psychology Today Prelicense by State of Nebraska / 13889 Supervised by Judith Lee (Nebraska / 2258) Catherine Johanna Youngblood
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Northern Arizona University, Master's of Social Work, Graduated 2023
  • Additional Credentials

  • Membership with NASW 886904939 / 2023
"
I have experience in working with unique family situations including navigating the child welfare system, blended families, and adoptive families. I am licensed in NE and have several certifications on trauma-informed care.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244
"
I have experience in working with unique family situations including navigating the child welfare system, blended families, and adoptive families. I am licensed in NE and have several certifications on trauma-informed care.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Anxiety

Expertise

  • Behavioral Issues
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Mood Disorders
  • Self Esteem
  • Stress
"
I work with individuals who may be struggling with mental health, stress, or trauma related issues. Within the first three appointments, we collaborate to create a treatment plan that identifies the primary goal for therapy and which therapeutic modalities will be most effective in reaching those goals.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244
"
I work with individuals who may be struggling with mental health, stress, or trauma related issues. Within the first three appointments, we collaborate to create a treatment plan that identifies the primary goal for therapy and which therapeutic modalities will be most effective in reaching those goals.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244

Endorsement

Megan Smithell
Megan Smithell
Provisional Mental Health PractitionerPLMHPMA
Catherine brings empathy and attunement to every session, helping clients feel truly seen and supported. She nurtures connection and resilience, fostering growth and deeper trust in self and relationships.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Parent

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Through evidence-based techniques, creative exploration, and genuine care, I aim to help my clients uncover their strengths, overcome obstacles, and build a life that feels meaningful and fulfilling.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244
"
Through evidence-based techniques, creative exploration, and genuine care, I aim to help my clients uncover their strengths, overcome obstacles, and build a life that feels meaningful and fulfilling.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
or call with questions - (402) 227-6244

Location

Primary Location

Nebraska Peace of Mind

6301 Orchard Street

Suite 3

Lincoln, NE 68505

(402) 227-6244

Nearby Areas

Counties

Zips

"
I offer therapy sessions in-person at Nebraska Peace of Mind in Lincoln, or online via video Tuesday through Friday.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
Take the first step to help. Call now - (402) 227-6244
"
I offer therapy sessions in-person at Nebraska Peace of Mind in Lincoln, or online via video Tuesday through Friday.
Photo of Cat Youngblood, Provisional Mental Health Practitioner, PLMHP, PMSW
Cat Youngblood
Provisional Mental Health Practitioner, PLMHP, PMSW
Take the first step to help. Call now - (402) 227-6244