Columbus
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
Email Me
Email Me
Photo of Cat Hickman, Counselor, CT

Cat Hickman

Counselor, CT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Cat Hickman
Photo of Cat Hickman, Counselor, CT
Available online only
Columbus, OH 43219
I warmly welcome teens (17+) and adults who are navigating complex life experiences, including (but not limited to) trauma, chronic pain or illness, disability struggles, LGBTQIA+ identity exploration, and Ethical Non-Monogamy (ENM) or polyamorous relationships. I am here to help you move forward by providing specialized care tailored to your unique journey, helping you build resilience, find clarity, and heal in a truly safe space. With immediate availability, you don’t have to wait to start feeling supported—let's take the next step together.
I offer compassionate, client-centered care rooted in deep understanding and connection. Blending CBT, DBT, and trauma-informed care, I create a safe space for healing. Because your journey is unique, I integrate expressive arts and creative modalities tailored to you, providing the supportive, individual guidance you need to move forward.
I offer a safe, down-to-earth space to unpack life’s messes—with room for total honesty, healing, and even a little laughter along the way. You don't have to navigate this alone. Please feel free to reach out today, and let's walk this path together.
Take the first step to help. Cat Hickman now

My Practice at a Glance

Available online only

Columbus, OH 43219

Schedule: Mon - Weds: Telehealth. and Fri: Telehealth
$50 Per Session, I accept insurance 
I see individuals and groups  
Connect with Cat Hickman
Photo of Cat Hickman, Counselor, CT

My Practice at a Glance

Available online only

Columbus, OH 43219

Schedule: Mon - Weds: Telehealth. and Fri: Telehealth
$50 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $75

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • CareSource
  • Cigna and Evernorth
  • Molina Healthcare
  • Optum
"
I am a licensed counselor trainee, as such, my fees are lower. I take six different insurances and multiple payment methods. Feel free to email and see what's possible. Thank you.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.
"
I am a licensed counselor trainee, as such, my fees are lower. I take six different insurances and multiple payment methods. Feel free to email and see what's possible. Thank you.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.

Qualifications

  • Verified by Psychology Today Prelicense by State of Ohio / C.2506599-TRNE Supervised by Shannel Hawkins (Ohio / E.2202878-SUPV) Catherine Hickman

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Antioch University - New England, M.A. - clinical mental health counseling

    • Additional Credentials

  • Membership with American counseling Association 6614028 / 2022
  • Degree/Diploma from The Ohio State University Bachelor of art in the arts / 2007
"
I am a counseling intern dedicated to growth in a constant learning environment. I am passionate about exploring diverse therapeutic modalities to support clients with empathy and adaptability.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.
"
I am a counseling intern dedicated to growth in a constant learning environment. I am passionate about exploring diverse therapeutic modalities to support clients with empathy and adaptability.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Lesbian
  • LGBTQ+
  • Polyamory & ENM
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I offer inclusive, affirming support for individuals navigating identity, stigma, trauma, Open- and/or Poly- Relationships, and health challenges. I provide counseling for chronic pain management, depression, and anxiety. My approach fosters healing, self-awareness, and resilience through empathy and collaboration.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.
"
I offer inclusive, affirming support for individuals navigating identity, stigma, trauma, Open- and/or Poly- Relationships, and health challenges. I provide counseling for chronic pain management, depression, and anxiety. My approach fosters healing, self-awareness, and resilience through empathy and collaboration.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.

2 Endorsements

Shannel Hawkins Counseling & Clinical Supervision
Shannel Hawkins Counseling & Clinical Supervision
Counselor, LPCC-S, Coach
Cat Hickman demonstrates strong ethical awareness, developing clinical insight, and a clear passion for trauma, LGBTQ+, and disability work. A thoughtful, reflective counselor trainee (intern) and a valuable addition to the Intentional Wellness Space team.
Martryce Alita Taylor
Martryce Alita Taylor
Professional Counselor Associate , MA, QMHP
Cat has the amazing ability to empathize deeply with an individual, capture, and identify an emotion in a way that makes others feel seen as well as heard.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Person-Centered
  • Trauma Focused
"
My main "Go-To's" in this session are as follows: CBT targets negative thoughts and behaviors. DBT builds emotional regulation and mindfulness. Feminist therapy explores social/cultural impacts on mental health. Person-centered therapy emphasizes empathy and self-growth in a supportive, nonjudgmental setting.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.
"
My main "Go-To's" in this session are as follows: CBT targets negative thoughts and behaviors. DBT builds emotional regulation and mindfulness. Feminist therapy explores social/cultural impacts on mental health. Person-centered therapy emphasizes empathy and self-growth in a supportive, nonjudgmental setting.
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
with questions.

Groups

Regain Control: An 8-week DBT Journey

Photo of Cat Hickman, Counselor, CT
Hosted by
Cat Hickman

Struggling to manage emotions or react calmly under stress? The 8-Week DBT 1-on-1 Counseling Series, provides short-term, individualized support to help teens (13–18) and adults build long-term emotional balance. Through weekly sessions, participants learn Dialectical Behavior Therapy (DBT) skills that enhance mindfulness, increase distress tolerance, and strengthen healthy coping strategies. This series focuses on helping you find calm, manage impulsivity, and develop the emotional tools needed for greater stability, confidence, and stronger relationships — Enroll NOW, begins January 2026. Spots will fill up quickly!

Expertise

ADHD
Anger Management
Trauma and PTSD

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$30-$80

Group Meets

Every Mon, Tue, Wed, Thu, Fri 10 A.M. - 3 P.M.

Location

4449 Easton Way

Columbus, OH 43219

Email Cat Hickman about this group

Think. Feel. Thrive: 8-week Counseling Series

Photo of Cat Hickman, Counselor, CT
Hosted by
Cat Hickman

This Cognitive Behavioral Therapy (CBT) program helps participants understand how thoughts, feelings, and behaviors interact — and how to change unhelpful patterns. You’ll learn practical strategies to manage negative thinking, reduce anxiety, and improve focus. What You’ll Learn: Identify Negative Thought Patterns, Replace Cognitive Distortions with Balanced Thinking, Manage Anxiety with Relaxation and Coping Techniques, Boost Motivation and Mood through Behavioral Activation, and Strengthen Organization & Focus for ADHD. 8 weeks-Weekly Individual 1-on-1 CBT Sessions 45–55 minutes Ages: 14+ Insurance or Self-Pay $30

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$40

Group Meets

Every Mon, Tue, Wed, Thu, Fri, Sat 9 A.M. - 3 P.M.

Location

4449 Easton Way

Columbus, OH 43219

Email Cat Hickman about this group

Location

Primary Location

Columbus, OH 43219

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Schedule: Mon - Weds: Telehealth. and Fri: Telehealth
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT
"
Schedule: Mon - Weds: Telehealth. and Fri: Telehealth
Photo of Cat Hickman, Counselor, CT
Cat Hickman
Counselor, CT