Cat Harrington
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
15 Old Park Lane, New Milford, CT 06776
Let's Connect (475) 472-8917 x707
It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults and teens I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "toolbox" of skills you can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.
I utilize a combination of cognitive behavioral therapy, dialectic behavioral therapy, and mindfulness approaches. I can help you through issues including anxiety, depression, self-esteem, trauma, gender and sexual identity, disorganized eating patterns, and more.
I emphasize a collaborative, non-judgmental therapy relationship focused on making improvements to both your mood and your challenging situations. Our path together will be driven by your unique personality, needs, and goals.
Take the first step to help. Call or Email Cat Harrington now - (475) 472-8917 x707
Let's Connect (475) 472-8917 x707
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 472-8917 x707
Cat Harrington
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 3861 Cat Harrington
- In Practice for 10 Years
- Attended Walden University, MS, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (475) 472-8917 x707
Cat Harrington
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (475) 472-8917 x707
Cat Harrington
Licensed Professional Counselor, LPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (475) 472-8917 x707
Cat Harrington
Licensed Professional Counselor, LPC
Location
Primary Location
Fortitude Center
15 Old Park Lane
New Milford, CT 06776
(475) 472-8917 x707Email me
Nearby Areas
Take the first step to help. Call now - (475) 472-8917 x707
Cat Harrington
Licensed Professional Counselor, LPC