Cat
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 204-3496

Available online only
Pensacola, FL 32503
Pajama Forward Therapist here! We are called to an authentic life. One where we honor how our brains work instead of forcing our square peg brains into another round hole. I’ve discovered the magic of working with my brain instead of against it. I want to help you do the same. Much of what I learned in grad school doesn’t work for us. My clients are encouraged to show up authentically, even if that’s in pajamas. I’m a pajama forward therapist! I use therapy techniques designed for us including Internal Family Systems (IFS) and EMDR. They get us to the deep work and root of the issues.
I have tools. I will give you tools. It’s not just talking and empathy. I’ve trained my ass off to give you therapy that you will move through and get better. Come prepared to work and I will do the same. I celebrate diversity including adhd/autism, queerness, race and love styles. I see many trans folks.
In addition to being adhd/audhd/neurodivergent/neurospicy, my clients are often queer, BIPOC and poly. We struggle to navigate a world that isn’t designed for us. It’s exhausting. Many of us were told we are lazy, unmotivated, inconsistent and full of unused potential. We feel like inadequate imposters. It’s common to use substances to turn down the noise.
Call or Email Cat Findley now for a free 15 minute consultation - (850) 204-3496
Let's Connect (850) 204-3496

Finances
Fees
- Individual Sessions $180
- Couple Sessions $225
Payment Methods
Mastercard, Paypal, Venmo, Visa, Zelle
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (850) 204-3496
Qualifications
- Verified by Psychology Today Licensed by State of Florida / TPSW4110 Catherine Findley
- In Practice for 29 years
- Attended University of Alabama , MSW, Graduated 1997
- Certificate from Psychedelic Assisted Therapy Practitioner 1547c / 2024
Education and Years In Practice
Additional Credentials
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (850) 204-3496
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Marital and Premarital
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- First Responders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodivergence
- Polyamory & ENM
- Sex-Positive & Kink Friendly
- Transgender
- Trauma and PTSD
- Veterans
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (850) 204-3496
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Psychedelic Assisted therapy and Integration
- Relational
- Trauma Focused
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (850) 204-3496
Location
Additional Location
Huntsville, AL 35810
(850) 204-3496