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Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW

Cat Findley

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Montpelier, VT 05602
(205) 999-1272
Let's Connect (205) 999-1272
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance.
I have tools. I will give you tools. It’s not just talking and empathy. I’ve trained my ass off to give you therapy that you will move through and get better. Come prepared to work and I will do the same. This is an active and time limited therapy process. I celebrate diversity including adhd/spicy brains, queerness, race and love styles (poly, etc.).
Something inside is telling you now is the time to stop settling. You’ve tried coming up with your best solutions. There is an authentic life of purpose, peace and vitality ahead. No more struggling alone. Time for clarity and nurturance from someone who will help shut up the critics, both internal and external. Reach out to me.
Call or Cat Findley now for a free 15 minute consultation - (205) 999-1272

My Practice at a Glance

Available online only

Montpelier, VT 05602

(205) 999-1272

Portland, OR 97205

Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
I specialize in ADHD, Trauma and PTSD and Autism 
$160 Per Session  
Individual one-on-one therapy 
I've worked my ass off training so we get to the root of issues and develop tools and skills. It's an active process with me.
Cat Findley
Let's Connect (205) 999-1272
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Montpelier, VT 05602

(205) 999-1272

Portland, OR 97205

Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
I specialize in ADHD, Trauma and PTSD and Autism 
$160 Per Session  
Individual one-on-one therapy 
I've worked my ass off training so we get to the root of issues and develop tools and skills. It's an active process with me.
Cat Findley

Finances

Fees

  • Individual Sessions $160

Payment Methods

Mastercard, Paypal, Venmo, Visa, Zelle
"
You've got the whole hour with me. 90 minute sessions available.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272
"
You've got the whole hour with me. 90 minute sessions available.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 089.0135654TELE Cat Findley

    • Education and Years In Practice

  • In Practice for 28 years
  • Attended University of Alabama , MSW, Graduated 1997

    • Additional Credentials

  • Licensed by State of Vermont / 089.0135654TELE
  • Certificate from Cert Psychedelic Assisted Therapy Practitioner 1547c / 2024
  • Certificate from Advanced Grief Counseling Specialist 1547c / 2024
"
You deserve someone who is fluent in many approaches. In addition to standard psychotherapy, I am trained in EMDR for trauma, IFS Internal Family Systems/parts work, Grief and Psychedelic Assisted Therapy.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272
"
You deserve someone who is fluent in many approaches. In addition to standard psychotherapy, I am trained in EMDR for trauma, IFS Internal Family Systems/parts work, Grief and Psychedelic Assisted Therapy.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272

Specialties and Expertise

Top Specialties

  • ADHD
  • Trauma and PTSD
  • Autism

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Transgender
"
Take my hand. Let's dive deep on the quest of a lifetime. I'll be right here with you. Time to be brave. We can do hard things.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272
"
Take my hand. Let's dive deep on the quest of a lifetime. I'll be right here with you. Time to be brave. We can do hard things.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Advanced Grief Counseling Specialist
  • Cert Psychedelic Assisted Therapy Practitioner
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Strength-Based
  • Trauma Focused
"
Because I work with vulnerable/marginalized people as well military folks I will no longer keep client information anywhere online including electronic health records and progress notes.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272
"
Because I work with vulnerable/marginalized people as well military folks I will no longer keep client information anywhere online including electronic health records and progress notes.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (205) 999-1272

Location

Primary Location

Montpelier, VT 05602

(205) 999-1272

Email me

Additional Location

Portland, OR 97205

(205) 999-1272

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (205) 999-1272
"
Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (205) 999-1272