Cat
Clinical Social Work/Therapist, MSW, LCSWA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (828) 798-0178

Hey, take a seat, get comfy! Life throws a lot at us, and it can feel like an uphill battle. So, let me start with this - no matter how messy it may seem, I'm here to listen.
It can feel like our society, our generation, or our community has not prioritized our emotional wellbeing. This is our time to navigate the potentially spooky world of vulnerability in a nonjudgmental space. Whether it means we're going to dive into anxious or depressive thoughts and feelings, explore life transitions you’re going through, or hold space for processing any trauma, this is where we work as a team to navigate these challenges.
I provide both virtual and in-person sessions for individuals. I use an approach that works to bridge action steps with emotional attunement. With CBT, Solution-focused techniques, and Polyvagal Theory tactics, I'm here to help you discover what path you want to walk.
If you find yourself seated across from me, I am a listener, an advocate, and a collaborator. If you can put up with the occasional pun or dad joke, I hope to hear from you!
At Born to Bend Mental Health & Wellness, we offer a safe, nonjudgmental space. LGBTQIA+ individuals, persons of color, and others marginalized by society are welcome.
Call or Email Cat Dismukes now for a free 15 minute consultation - (828) 798-0178
Let's Connect (828) 798-0178

Finances
Fees
- Individual Sessions $157
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Medicaid
- WellCare
Cat Dismukes
Clinical Social Work/Therapist, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (828) 798-0178
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P021781 Cat Dismukes
- Attended University of Kentucky, Master of Social Work, Graduated 2024
Education and Years In Practice
Cat Dismukes
Clinical Social Work/Therapist, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (828) 798-0178
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- ADHD
Expertise
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Cat Dismukes
Clinical Social Work/Therapist, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (828) 798-0178
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Polyvagal Theory
- Solution Focused
- Strength-Based
- Trauma Focused
Cat Dismukes
Clinical Social Work/Therapist, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (828) 798-0178
Location
Primary Location
Born to Bend Mental Health & Wellness
133 Church Street
Unit 4
Asheville, NC 28801
(828) 798-0178Email Me
Nearby Areas
Cat Dismukes
Clinical Social Work/Therapist, MSW, LCSWA
Call for a free consultation now - (828) 798-0178