Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
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Photo of Cassondra Zigler, Licensed Social Worker, LSW

Cassondra Zigler

Licensed Social Worker, LSW

Verified by Psychology Today Verified by Psychology Today
4140 Tejon St, Denver, CO 80211
Call Me
Available both in-person and online
4140 Tejon St Denver, CO 80211
Let's Connect (720) 783-4917
Photo of Cassondra Zigler, Licensed Social Worker, LSW
You don't have to go through life feeling stuck, overwhelmed, or disconnected from yourself. I believe healing happens when we work on the whole self-not just parts in crisis. My approach blends evidence-based therapy with compassion, humor, and a deep respect for your unique story and culture.As a Licensed Social Worker (MSW, LSW), I specialize in working with youth (ages 5-18) and adults navigating anxiety, depression, trauma, life transitions, and identity concerns. My toolbox includes CBT, DBT, Mindfulness, MI, Strength-based approaches that promote resiliency, and play therapy for younger clients.
Being Native American, I bring a holistic perspective and honor emotional, physical, spiritual, and cultural well-being. I also believe therapy doesn't have to feel stiff or cold-sometimes, it's about rolling up your sleeves, exploring new ways of thinking, and maybe even finding space for creativity and imagination.
Whether you're seeking healing from past wounds, tools for managing stress, or clarity about your future, we'll create a safe and supportive space where you can grow at your own pace.
Take the first step to help. Call or Cassondra Zigler now - (720) 783-4917

My Practice at a Glance

Available both in-person and online

Free Yourself LLC

4140 Tejon St

Denver, CO 80211 map

(720) 783-4917
My website
I am accepting new clients for online therapy sessions from anywhere in Colorado or in-person at our Denver office. No waitlist.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 783-4917
Photo of Cassondra Zigler, Licensed Social Worker, LSW

My Practice at a Glance

Available both in-person and online

Free Yourself LLC

4140 Tejon St

Denver, CO 80211 map

(720) 783-4917
My website
I am accepting new clients for online therapy sessions from anywhere in Colorado or in-person at our Denver office. No waitlist.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CCHA
  • Cigna and Evernorth
  • Colorado Access
  • Elevate Medicaid Choice
  • First Health
  • Government Employees Health Association (GEHA)
  • Health First Colorado
  • Kaiser (In-Network)
  • Kaiser (Out-of-Network)
  • Medicaid
  • Meritain Health
  • Northeast Health Partners
  • Optum
  • Oxford
  • Rocky Mountain Health Plans
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with ALL Medicaid regions. Sessions are free with qualifying Medicaid! I accept most major insurance as well. I can also provide a superbill for my out-of-network clients to help with reimbursement. I am committed to making therapy accessible for all.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
or call with questions - (720) 783-4917
"
I am in-network with ALL Medicaid regions. Sessions are free with qualifying Medicaid! I accept most major insurance as well. I can also provide a superbill for my out-of-network clients to help with reimbursement. I am committed to making therapy accessible for all.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
or call with questions - (720) 783-4917

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LSW.0009926337 Cassondra Zigler
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
Feel free to ask about qualifications and training experience. or (720) 783-4917
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
Feel free to ask about qualifications and training experience. or (720) 783-4917

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • First Responders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
As a proud Native American, I believe in healing the whole self: mind, body, spirit and culture. Whether we're unpacking trauma, building coping skills, or practicing mindfulness, my goal is to create a safe, non judgmental space where growth feels both possible and sustainable.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
or call with questions - (720) 783-4917
"
As a proud Native American, I believe in healing the whole self: mind, body, spirit and culture. Whether we're unpacking trauma, building coping skills, or practicing mindfulness, my goal is to create a safe, non judgmental space where growth feels both possible and sustainable.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
or call with questions - (720) 783-4917

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Single Parent

Ethnicity

Hispanic and Latino
Native American

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Single Parent

Ethnicity

Hispanic and Latino
Native American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Clients describe my style as compassionate, collaborative, and sometimes sprinkled with humor because I know that even serious healing can have moments of lightness. Together, we'll work toward not just reducing symptoms, but building a life you can feel proud and grounded in.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
or call with questions - (720) 783-4917
"
Clients describe my style as compassionate, collaborative, and sometimes sprinkled with humor because I know that even serious healing can have moments of lightness. Together, we'll work toward not just reducing symptoms, but building a life you can feel proud and grounded in.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
or call with questions - (720) 783-4917

Location

Primary Location

Free Yourself LLC

4140 Tejon St

Denver, CO 80211

(720) 783-4917
"
I am accepting new clients for online therapy sessions from anywhere in Colorado or in-person at our Denver office. No waitlist.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
Take the first step to help. Call now - (720) 783-4917
"
I am accepting new clients for online therapy sessions from anywhere in Colorado or in-person at our Denver office. No waitlist.
Photo of Cassondra Zigler, Licensed Social Worker, LSW
Cassondra Zigler
Licensed Social Worker, LSW
Take the first step to help. Call now - (720) 783-4917