Pleasant Grove
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Email Me
(801) 618-3347 Call Me
(801) 618-3347 Call Me
or
Email Me
Photo of Cassie Norton, Mental Health Counselor, LCMHC

Cassie Norton

Mental Health Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (801) 618-3347
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Available both in-person and online
Pleasant Grove, UT 84062
My website
Do you look like you have it all together while secretly feeling exhausted? Maybe you’re constantly overthinking, second-guessing yourself, struggling with body image, disordered eating, anxiety, chronic illness, or the pressure to always be “doing enough.” Many of my clients learned early on to be responsible, self-sufficient, and strong, but now feel disconnected from themselves and unsure how to slow down. If you’re tired of carrying so much on your own, therapy can help you reconnect with yourself and create a life that feels more sustainable.
Together, we’ll explore the patterns that keep you stuck in anxiety, self-doubt, perfectionism, and people-pleasing. My goal is to help you better understand yourself, trust yourself more deeply, and build a healthier relationship with your thoughts, emotions, body, and needs.
You don’t have to keep pushing through on your own. Therapy can be a place where you feel understood, supported, and accepted exactly as you are. If you’re ready to stop carrying everything alone and start building a healthier relationship with yourself, I’d be honored to walk alongside you.
Call or Cassie Norton now for a free 15 minute consultation - (801) 618-3347

My Practice at a Glance

Available both in-person and online

The Therapy Room

Pleasant Grove, UT 84062

(801) 618-3347
My website
I offer sessions Monday - Thursday. Please reach out to find a time that would work best. Email or (801) 618-3347.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (801) 618-3347
Photo of Cassie Norton, Mental Health Counselor, LCMHC

My Practice at a Glance

Available both in-person and online

The Therapy Room

Pleasant Grove, UT 84062

(801) 618-3347
My website
I offer sessions Monday - Thursday. Please reach out to find a time that would work best. Email or (801) 618-3347.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem - EAP Standard
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
  • Regence
  • SelectHealth
"
I am in network with select insurances. I offer a limited amount of sliding scale options for self pay clients. See my profile for fee details. Email or (801) 618-3347.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347
"
I am in network with select insurances. I offer a limited amount of sliding scale options for self pay clients. See my profile for fee details. Email or (801) 618-3347.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 13393797-6004 Cassandra Ryann Norton

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Utah Valley University, Master's of Science: Clinical Mental Health Counseling, Graduated 2023
"
I'm a licensed therapist with experience supporting high-functioning adults navigating trauma, chronic illness, anxiety, and perfectionism. My work is rooted in authenticity, compassion, and helping clients reconnect with the parts of themselves they've had to hold together alone.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347
"
I'm a licensed therapist with experience supporting high-functioning adults navigating trauma, chronic illness, anxiety, and perfectionism. My work is rooted in authenticity, compassion, and helping clients reconnect with the parts of themselves they've had to hold together alone.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • LGBTQ+
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who navigate chronic illness, high-functioning anxiety, perfectionism, or the pressure to hold it all together. During our sessions, we slow down, explore the parts of you carrying the load, and create a plan that feels doable. Many clients begin to feel more regulated, understood, and confident in their day-to-day lives.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347
"
I work with clients who navigate chronic illness, high-functioning anxiety, perfectionism, or the pressure to hold it all together. During our sessions, we slow down, explore the parts of you carrying the load, and create a plan that feels doable. Many clients begin to feel more regulated, understood, and confident in their day-to-day lives.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
"
In our work, I draw from parts-work (IFS), emotion-focused therapy, and grounding skills to help you slow down and reconnect with yourself. We'll explore what's coming up in your inner world, understand the needs beneath your emotions, and gently build space for more clarity, compassion, and ease.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347
"
In our work, I draw from parts-work (IFS), emotion-focused therapy, and grounding skills to help you slow down and reconnect with yourself. We'll explore what's coming up in your inner world, understand the needs beneath your emotions, and gently build space for more clarity, compassion, and ease.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (801) 618-3347

Location

Primary Location

The Therapy Room

Pleasant Grove, UT 84062

(801) 618-3347

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer sessions Monday - Thursday. Please reach out to find a time that would work best. Email or (801) 618-3347.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call for a free consultation now - (801) 618-3347
"
I offer sessions Monday - Thursday. Please reach out to find a time that would work best. Email or (801) 618-3347.
Photo of Cassie Norton, Mental Health Counselor, LCMHC
Cassie Norton
Mental Health Counselor, LCMHC
Call for a free consultation now - (801) 618-3347