Cassie Mayo
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (339) 218-5611
Available both in-person and online
760 Chief Justice Cushing Highway Unit 1E Cohasset, MA 02025
College and early adulthood can look exciting from the outside — but internally feel overwhelming, uncertain or lonely. I specialize in working with young adults who are navigating anxiety, relationship stress, identity exploration, body image concerns, and major life transitions. You might be the “high-functioning” one- doing well academically or professionally - while privately struggling with overthinking, self-doubt or feeling behind. Or maybe you’re adjusting to a new phase of life and questioning who you are, what you want, or where you’re headed. Therapy can be a space to slow down and build confidence in your next steps.
My approach is collaborative, warm, and practical. I integrate CBT, DBT skills, and mindful self-compassion to help you better understand patterns, manage anxiety, improve relationships, and develop tools you can use outside of session. Together, we’ll identify what’s keeping you stuck and work toward meaningful, sustainable change.
I strive to create a space where you can show up authentically — without judgment — and feel supported as you grow into a more confident, grounded version of yourself. Therapy doesn’t require having everything figured out. It simply starts with being willing to explore. As of 6/1/26: Immediate openings for office, virtual or walk & talk appointments.
Take the first step to help. Call or Email Cassie Mayo now - (339) 218-5611
Let's Connect (339) 218-5611
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Cassie Mayo
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (339) 218-5611
Qualifications
- Verified by Psychology Today Supervised by Kassandra French (Massachusetts / 1428) Cassie Mayo
- Attended Northeastern University, Master's in Counseling
Education and Years In Practice
Cassie Mayo
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (339) 218-5611
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
Cassie Mayo
Pre-Licensed Professional, MA
Do these issues align with your needs? Email or (339) 218-5611
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cassie Mayo
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (339) 218-5611
Location
Primary Location
760 Chief Justice Cushing Highway
Unit 1E
Cohasset, MA 02025
(339) 218-5611Email Me