Location
Teletherapy sessions are being offered to help you feel comfortable during this time of Covid-19.
About
Pain is common and sometimes we get stuck and find ourselves drowning in life's struggles. Depression, anxiety, low self-esteem, addiction and toxic relationships are often the "fruit" of that pain. Finding a path to healing and living a joy filled life can seem elusive, but there is hope. The human spirit is powerful and we continue to yearn for better despite the obstacles we encounter. Our sessions will focus on identifying those obstacles and challenging the thoughts and beliefs that support them. Evening and Weekend appointments available!
My job as your therapist is to walk beside you with empathy, no judgment, and genuine care. Our time together will be a safe place to process buried feelings, work on acceptance, and learn new skills and tools to help you reach your goals. My approach is collaborative and based on my training and experience with trauma-informed models of care.
You have done a great job of surviving, now let me help you thrive and find the life you dream of! Trauma is often at the root of pain and there is no replacement for having a trained professional help you find that next benchmark on your journey to healing. Please allow me the privilege to be a part of your journey! Set up a free consultation today.
Call or Email Cassie Holmes for a free 15 minute consultation now - (918) 203-7941
Finances
- Cost per Session: $125
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Health Choice
- Out of Network
I currently ONLY accept: Blue Cross Blue Shield, Health Choice and self-pay clients.
Email me or call (918) 203-7941 with questions.
Qualifications
- Years in Practice: 6 Years
- License: Oklahoma / 7509
- School: University of Oklahoma
- Year Graduated: 2015
Additional Credentials
- Degree: University of Oklahoma / Certificate in Women & Gender Studies
- Year graduated: 2016
Cassie Holmes's Groups
Domestic Violence Survivor Therapy Group (Virtual)
This is a 12 week therapy group geared toward Domestic Violence Survivors. The group is virtual and will be one hour. Group content will include psychoeducation about domestic violence and safety planning for survivors. Upon completion of 12 sessions clients will be provided with a completion certificate that can be used for CPS involvement. Please reach out by phone to discuss the intake process and when the next group will commence 918-984-1668.
Location
Specialties
- Women's Issues
- Trauma and PTSD
- Domestic Violence
Issues
- Addiction
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Racial Identity
- Racial Trauma
- Spirituality
- Transgender
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American
Age
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(918) 203-7941