Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (512) 675-6675

Life’s challenges can feel overwhelming, leaving you stuck in self-doubt, anxiety, or past trauma. You may struggle with PTSD, panic attacks, depression, or relationship difficulties, unsure how to move forward. Your goal is to break free from these patterns, build self-esteem, and find lasting relief. You want real solutions—not just temporary fixes—to quiet your inner critic, heal from distressing experiences, and create a more fulfilling life. I take a direct, solution-focused approach to help you address the core issues holding you back and guide you toward lasting change.
EMDR therapy is my primary specialty. I am an EMDR-certified therapist and EMDRIA-approved CIT, using both standard and advanced EMDR protocols for individuals and groups. I help clients process trauma, reduce emotional triggers, and foster meaningful healing. I provide in-person and virtual therapy in Texas and offer EMDR consultation nationwide.
As a member of the first responder and Veteran communities, I understand the unique stressors faced by those who serve. My trauma-informed approach is tailored for individuals who have endured high-stress environments and critical incidents. You don’t have to navigate life’s difficulties alone. Healing is possible, and I am here to help.
Call or Email Cassia Helena now for a free 15 minute consultation - (512) 675-6675
Let's Connect (512) 675-6675

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT
Call or Email me for a free 15 minute consultation now - (512) 675-6675
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 61977 Cassia Helena
- Attended Texas State University, Master of Social Work, Graduated 2015
- Certificate from EMDRIA EMDR Certified Therapist / 2023
Education and Years In Practice
Additional Credentials
Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT
Feel free to ask about qualifications and training experience. Email or (512) 675-6675
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- First Responders
Expertise
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Stress
- Veterans
Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT
Do these issues align with your needs? Email or (512) 675-6675
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
I also speak
Portuguese
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT
Ask about what different forms of therapy will be like. Email or (512) 675-6675
Groups
The Counseling Choice, PLLC
For more information visit: www.thecounselingchoice.com Contact: cassia@thecounselingchoice.com
Expertise
Anxiety
First Responders
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$170-$280
Group Meets
Every Mon, Tue, Wed, Thu, Fri 8 A.M. - 6 P.M.
Location
Round Rock, TX 78664
Email Cassia Helena about this group or call - (512) 675-6675
Location
Primary Location
The Counseling Choice
107 Lewis St.
130
Round Rock, TX 78664
(512) 675-6675Email Me
Nearby Areas
Counties
Neighborhoods
Cassia Helena
Clinical Social Work/Therapist, LCSW, CIT
Call for a free consultation now - (512) 675-6675